{"id":107569,"date":"2026-03-18T00:01:10","date_gmt":"2026-03-18T00:01:10","guid":{"rendered":"https:\/\/stagetest.net\/?post_type=blog&#038;p=107569"},"modified":"2026-05-25T10:52:02","modified_gmt":"2026-05-25T10:52:02","slug":"las-recomendaciones-alimentarias-de-2025-2030-para-estadounidenses-lo-que-las-familias-necesitan-saber","status":"publish","type":"blog","link":"https:\/\/stagetest.net\/es\/blog\/las-recomendaciones-alimentarias-de-2025-2030-para-estadounidenses-lo-que-las-familias-necesitan-saber\/","title":{"rendered":"Las recomendaciones alimentarias \u2028de 2025-2030 para estadounidenses \u2013 \u2028Lo que las familias necesitan saber"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"107569\" class=\"elementor elementor-107569 elementor-106526\" data-elementor-post-type=\"blog\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-96f3686 section pt0 pb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"96f3686\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-86453c1\" data-id=\"86453c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6363294 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6363294\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-14dfcfe\" data-id=\"14dfcfe\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6bf5d63 d-inline Libre-Baskerville  green-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"6bf5d63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/03\/calender-1.svg\" alt=\"calender\"> Las recomendaciones alimentarias de 2025-2030 para estadounidenses<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32c3ba2 ff-book  elementor-widget elementor-widget-text-editor\" data-id=\"32c3ba2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Cada cinco a\u00f1os, expertos en nutrici\u00f3n actualizan las Recomendaciones Alimentarias para Estadounidenses y comparten los mejores consejos para una dieta saludable. <\/strong> Las Recomendaciones Alimentarias de 2025-2030 ayudan a las familias a elegir alimentos y bebidas que favorezcan el crecimiento, la energ\u00eda y la salud a largo plazo, desde el embarazo y la primera infancia.<\/p><p>Estas recomendaciones est\u00e1n dise\u00f1adas para ser simples, flexibles y realistas para su implementaci\u00f3n en la vida cotidiana.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3cefc1f pumpkin-bg-remove\" data-id=\"3cefc1f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-138b284 elementor-widget elementor-widget-spacer\" data-id=\"138b284\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-550a6f7 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"550a6f7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d9f8c47 Medicines_Breastfeeding_flower_design same-benefits-flower\" data-id=\"d9f8c47\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c32815 serves-dad-bg elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"3c32815\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"967\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/woman-child-enjoy-meal-table.jpg\" class=\"attachment-full size-full wp-image-106957\" alt=\"woman and child enjoy a meal at a table\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/woman-child-enjoy-meal-table.jpg 1000w, https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/woman-child-enjoy-meal-table-300x290.jpg 300w, https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/woman-child-enjoy-meal-table-768x743.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-50b603a\" data-id=\"50b603a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42476dd d-inline blue-border Libre-Baskerville elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"42476dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/03\/stay-thumbtack.svg\" alt=\"thumb\">              Lo que se mantiene igual<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1edc6ae elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"1edc6ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Las nuevas recomendaciones alimentarias reflejan muchos de los mensajes que se comunicaron anteriormente:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8c0b87 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f8c0b87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Consume m\u00e1s frutas y vegetales todos los d\u00edas<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Elige granos integrales en lugar de granos refinados<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Incluye alimentos ricos en prote\u00edna como habichuelas, huevos, pescado y aves de corral<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Limita los az\u00facares a\u00f1adidos y el exceso de sal<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">C\u00e9ntrate en alimentos enteros y menos procesados<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Evita bebidas con az\u00facares a\u00f1adidos<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6c77c67 elementor-section-content-middle section-num-rest elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c77c67\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-233f43e\" data-id=\"233f43e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-695fc56 test-shadow white-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"695fc56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/03\/emphasize.svg\" alt=\"Emphasize\">                 Lo nuevo o m\u00e1s enfatizado<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68a7d6f elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"68a7d6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Algunos de los cambios a las nuevas recomendaciones incluyen:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9dbf0d4 elementor-section-full_width pregnancy-center-main elementor-section-height-default elementor-section-height-default\" data-id=\"9dbf0d4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f43f808 Nutrient-relative\" data-id=\"f43f808\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b096e2b elementor-widget__width-auto e-transform e-transform e-transform elementor-widget elementor-widget-image\" data-id=\"b096e2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:17,&quot;sizes&quot;:[]},&quot;_transform_flipX_effect&quot;:&quot;transform&quot;,&quot;_transform_flipY_effect&quot;:&quot;transform&quot;,&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"123\" height=\"97\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/blue-flower.svg\" class=\"attachment-full size-full wp-image-104549\" alt=\"A blue abstract shape overlaid with pink and yellow highlights.\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-565fe14 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"565fe14\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2d5cf11\" data-id=\"2d5cf11\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-37f3444 exercise-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37f3444\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0ae61df emphasized-sec no-before   dotted-topline dotted-green  dotted-lightgreen  hug-dot-line  Bottle-top-round\" data-id=\"0ae61df\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-973e2e9 mb0 blue-dotted-border  dotted-border  dottadewithhead dottadewithheadgreen elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"973e2e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">RECOMENDACIONES M\u00c1S FLEXIBLES PARA EL CONSUMO DE L\u00c1CTEOS<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5fb0d62 elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5fb0d62\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-266ddab\" data-id=\"266ddab\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7836aed elementor-widget elementor-widget-spacer\" data-id=\"7836aed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6e8403c\" data-id=\"6e8403c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fd8087  single-blog ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"1fd8087\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong class=\"cyan-blue-title\">Las recomendaciones anteriores se enfocaban principalmente en l\u00e1cteos bajos en grasa o sin grasa.<\/strong> Las recomendaciones para 2025-2030 indican que todos los productos l\u00e1cteos, independientemente de su nivel de grasa, pueden adaptarse a una dieta saludable.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce1afb5 elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"ce1afb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Aqu\u00ed explicamos lo que esto significa para las familias:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbe7003 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"fbe7003\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Elige productos l\u00e1cteos que tu familia disfrute y a los que pueda acceder<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">El enfoque est\u00e1 en los nutrientes, no solo en las grasas<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">El tama\u00f1o de las porciones y el equilibrio a\u00fan son importantes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4dd9ae elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"f4dd9ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Lo que esto significa para los ni\u00f1os:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a122a7e elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a122a7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Generalmente se recomienda que los ni\u00f1os menores de 2 a\u00f1os consuman leche entera, a menos que un proveedor de salud le indique lo contrario.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Los ni\u00f1os peque\u00f1os pueden beneficiarse de la leche entera y el yogur entero para asistir su crecimiento.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Los ni\u00f1os m\u00e1s grandes y adultos pueden elegir los productos l\u00e1cteos que mejor se adapten a sus necesidades.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7d98492 elementor-section-full_width pregnancy-center-main elementor-section-height-default elementor-section-height-default\" data-id=\"7d98492\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5d20f45 Nutrient-relative\" data-id=\"5d20f45\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e56c49e elementor-widget__width-auto e-transform elementor-widget elementor-widget-image\" data-id=\"e56c49e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_flipY_effect&quot;:&quot;transform&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"142\" height=\"105\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2025\/12\/Hold-baby-feeding.svg\" class=\"attachment-full size-full wp-image-96719\" alt=\"Orange abstract shapes with swirling patterns on white background.\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-707f8e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"707f8e2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f9b5e75\" data-id=\"f9b5e75\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-24554eb exercise-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24554eb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5742126 emphasized-sec no-before   dotted-topline dotted-green  dotted-lightgreen  hug-dot-line  Bottle-top-round\" data-id=\"5742126\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ceac3a mb0 blue-dotted-border  dotted-border  dottadewithhead dottadewithheadgreen elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"1ceac3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">C\u00c9NTRATE EN ALIMENTOS ENTEROS Y MENOS PROCESADOS<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-139bc86 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"139bc86\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b3d22c8\" data-id=\"b3d22c8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-788914b  single-blog ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"788914b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Se sugiere disminuir la frecuencia del consumo de alimentos altamente procesados con muchos az\u00facares a\u00f1adidos o sal, pero ning\u00fan alimento est\u00e1 estrictamente prohibido.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7777eb9 ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"7777eb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<strong class=\"cyan-blue-title\">El objetivo es comer m\u00e1s alimentos que est\u00e9n en su forma natural o cerca, como:<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f33cb23 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f33cb23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Frutas y vegetales frescos, congelados o enlatados<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Granos integrales, como avena y arroz integral<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Habichuelas, huevos, pescado y aves de corral<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bcf3faf\" data-id=\"bcf3faf\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e41bf53 elementor-widget elementor-widget-spacer\" data-id=\"e41bf53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1482f41 elementor-section-full_width pregnancy-center-main elementor-section-height-default elementor-section-height-default\" data-id=\"1482f41\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3eed9a1 Nutrient-relative\" data-id=\"3eed9a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bdfba4c elementor-widget__width-auto e-transform e-transform e-transform elementor-widget elementor-widget-image\" data-id=\"bdfba4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:17,&quot;sizes&quot;:[]},&quot;_transform_flipX_effect&quot;:&quot;transform&quot;,&quot;_transform_flipY_effect&quot;:&quot;transform&quot;,&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"123\" height=\"97\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/blue-flower.svg\" class=\"attachment-full size-full wp-image-104549\" alt=\"A blue abstract shape overlaid with pink and yellow highlights.\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1e284ab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e284ab\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7f618d3\" data-id=\"7f618d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f5160ec exercise-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f5160ec\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-fae6d90 emphasized-sec no-before   dotted-topline dotted-green  dotted-lightgreen  hug-dot-line  Bottle-top-round\" data-id=\"fae6d90\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93719cd mb0 blue-dotted-border  dotted-border  dottadewithhead dottadewithheadgreen elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"93719cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">LAS BEBIDAS TAMBI\u00c9N IMPORTAN<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-706db3e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"706db3e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-52fb4d1 flex-row\" data-id=\"52fb4d1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-57aa1b0 replace-image baby-feeding-sec elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57aa1b0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-eee9e5c\" data-id=\"eee9e5c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b83316 elementor-widget elementor-widget-spacer\" data-id=\"4b83316\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-919dd07\" data-id=\"919dd07\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-313fcda  single-blog ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"313fcda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong class=\"cyan-blue-title\">Lo que bebes es igual de importante que lo que comes.<\/strong> Las nuevas recomendaciones indican que las bebidas con az\u00facares a\u00f1adidos no deber\u00edan ser parte de una dieta saludable.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55dc73b elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"55dc73b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Elige agua natural como tu principal fuente de hidrataci\u00f3n; te mantiene hidratado y no contiene az\u00facares a\u00f1adidos.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Si quieres que tenga un poco de sabor, agrega un chorro de jugo de 100 % fruta al agua natural.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Intenta evitar los refrescos, las bebidas frutales endulzadas, bebidas energ\u00e9ticas y otras bebidas azucaradas.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-460e424 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"460e424\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d392ba2\" data-id=\"d392ba2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da84fb1 Libre-Baskerville healthy-treat-bottom-border healthy-snack-Ideas food-unsafe elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"da84fb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/03\/healthy-baby.svg\" alt=\"Baby healthy\">             Los h\u00e1bitos saludables se adoptan temprano<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f829709  single-blog ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"f829709\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong class=\"cyan-blue-title\">Uno de los mensajes m\u00e1s potentes en las nuevas recomendaciones es que los h\u00e1bitos saludables se crean desde temprano, incluso antes del nacimiento. <\/strong> Los alimentos y bebidas que se consumen durante el embarazo, la lactancia y primera ni\u00f1ez ayudan a moldear el crecimiento, el aprendizaje y la salud para toda la vida.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b5d7ff5 pumpkin-bg-remove\" data-id=\"b5d7ff5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5335ea elementor-widget elementor-widget-spacer\" data-id=\"e5335ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-381517f elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"381517f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-300b1f8\" data-id=\"300b1f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-649e333 serves-dad-bg elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"649e333\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1497\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/presents-vibrant-bowl-of-salad.jpg\" class=\"attachment-full size-full wp-image-106995\" alt=\"presents a vibrant bowl of salad\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/presents-vibrant-bowl-of-salad.jpg 1000w, https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/presents-vibrant-bowl-of-salad-200x300.jpg 200w, https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/presents-vibrant-bowl-of-salad-684x1024.jpg 684w, https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/presents-vibrant-bowl-of-salad-768x1150.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-825555c\" data-id=\"825555c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2920f29 d-inline white-border icon-space  Libre-Baskerville story-light-orange instruction-top-img elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2920f29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/03\/pregnancy.svg\" alt=\"pregnancy\">          La nutrici\u00f3n durante el embarazo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a659eb  single-blog ff-book mb-0 cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"9a659eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Una alimentaci\u00f3n saludable en el embarazo beneficia tanto a la madre como al beb\u00e9.\n<strong class=\"cyan-blue-title\">Las nuevas recomendaciones sugieren:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d5b281 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3d5b281\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Comer alimentos variados como frutas, vegetales, granos enteros, alimentos ricos en prote\u00edna y l\u00e1cteos<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tomar agua con m\u00e1s frecuencia y elegir bebidas saludables<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Obtener nutrientes importantes como hierro, calcio, prote\u00edna y folato<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Promover el consumo de vitaminas prenatales para ayudar a satisfacer las necesidades nutricionales<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59626f3 elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"59626f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Una dieta saludable durante el embarazo puede ayudar a:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0114ad elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"e0114ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Favorecer el desarrollo del cuerpo y cerebro del beb\u00e9<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Disminuir el riesgo de problemas en el embarazo<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Promover h\u00e1bitos saludables que perduren tras el nacimiento<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e3e72fa istructions-section   sun-image  feel-none    elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e3e72fa\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-8932156\" data-id=\"8932156\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1722f93 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1722f93\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-a1793da\" data-id=\"a1793da\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68aa51c elementor-widget-tablet__width-inherit healthy-treat-bottom-border healthy-snack-Ideas food-unsafe elementor-widget elementor-widget-heading\" data-id=\"68aa51c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">  <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/03\/babieandlady.svg\" alt=\"Babie Lady\">               Alimentaci\u00f3n para beb\u00e9s y ni\u00f1os peque\u00f1os<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e6a83c ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"9e6a83c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Las nuevas recomendaciones hacen hincapi\u00e9 en los dos primeros a\u00f1os de vida, cuando los beb\u00e9s crecen y aprenden muy r\u00e1pido.<\/p><p><strong class=\"cyan-blue-title\">Entre los mensajes m\u00e1s importantes, se encuentran:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-215b92e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"215b92e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8813262\" data-id=\"8813262\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ffa7ca7 mb-0 elementor-widget elementor-widget-image\" data-id=\"ffa7ca7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"465\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/a-baby-high-chair-happily-eating-green.png\" class=\"attachment-large size-large wp-image-106827\" alt=\"A baby in a high chair is happily eating green food\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/a-baby-high-chair-happily-eating-green.png 1000w, https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/a-baby-high-chair-happily-eating-green-300x140.png 300w, https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/a-baby-high-chair-happily-eating-green-768x357.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-890fb96 mb-0 ff-gotham elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"890fb96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Beb\u00e9s (0-12 meses)\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bc8f40 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1bc8f40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">La leche materna o la f\u00f3rmula fortificada con hierro brindan una s\u00f3lida nutrici\u00f3n en las primeras etapas.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Alrededor de los 6 meses, la mayor\u00eda de los beb\u00e9s est\u00e1n listos para consumir alimentos s\u00f3lidos.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Comienza con alimentos suaves como frutas, vegetales, carnes y habichuelas pisadas.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ofrece diversos sabores y texturas con el tiempo<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-573642d\" data-id=\"573642d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a47444 mb-0 elementor-widget elementor-widget-image\" data-id=\"6a47444\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"476\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/man-and-child-enjoying-meal-together-table.jpg\" class=\"attachment-large size-large wp-image-106851\" alt=\"man and a child enjoying a meal together at a table\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/man-and-child-enjoying-meal-together-table.jpg 1000w, https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/man-and-child-enjoying-meal-together-table-300x143.jpg 300w, https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/man-and-child-enjoying-meal-together-table-768x366.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5579c47 mb-0 ff-gotham elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"5579c47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Ni\u00f1os peque\u00f1os (12-24 meses)<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-680838f elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"680838f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sigue ofreci\u00e9ndoles alimentos saludables, incluso \u2028si dicen \u201cno\u201d.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Puede tomar muchos intentos hasta que a un ni\u00f1o le gusta un nuevo alimento y \u00a1est\u00e1 bien!<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">El agua y la leche son las mejores bebidas para \u2028la mayor\u00eda de los d\u00edas.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0a734dc istructions-section   sun-image  feel-none    elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0a734dc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-cbc5455\" data-id=\"cbc5455\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-210138b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"210138b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-08ab5e6\" data-id=\"08ab5e6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2ee823 elementor-widget-tablet__width-inherit d-inline Libre-Baskerville  white-border elementor-widget elementor-widget-heading\" data-id=\"c2ee823\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">  <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/02\/vegetable.svg\" alt=\"vegetable\">          Usar los alimentos del WIC con las nuevas recomendaciones<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd11502 ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"cd11502\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<strong class=\"cyan-blue-title\">Los alimentos del WIC se adaptan a las recomendaciones de 2025-2030 y hacen que sea m\u00e1s f\u00e1cil elegir opciones saludables.<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7992675 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7992675\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-9afad0d\" data-id=\"9afad0d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5aa0f30 elementor-widget__width-auto food-img-box elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"5aa0f30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"549\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/bowls-fresh-fruits-and-vegetables.jpg\" class=\"attachment-full size-full wp-image-106882\" alt=\"Bowls filled with an array of fresh fruits and vegetables\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/bowls-fresh-fruits-and-vegetables.jpg 1000w, https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/bowls-fresh-fruits-and-vegetables-300x165.jpg 300w, https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/bowls-fresh-fruits-and-vegetables-768x422.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"> <span class=\"orenge-txt\">Frutas<\/span> y <span class=\"vitamin-green\">vegetales<\/span><\/h4><p class=\"elementor-image-box-description\">Frescos, congelados o enlatados sin az\u00facares a\u00f1adidos o bajos en sodio<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-74b41ee\" data-id=\"74b41ee\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b85ed9 elementor-widget__width-auto food-img-box elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"4b85ed9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/three-bowls-contain-quinoa-brown-rice-oats.jpg\" class=\"attachment-full size-full wp-image-107001\" alt=\"Three bowls contain quinoa, brown rice, and oats\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/three-bowls-contain-quinoa-brown-rice-oats.jpg 1000w, https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/three-bowls-contain-quinoa-brown-rice-oats-300x200.jpg 300w, https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/three-bowls-contain-quinoa-brown-rice-oats-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Granos integrales<\/h4><p class=\"elementor-image-box-description\">Pan integral, arroz integral, avena<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2183955\" data-id=\"2183955\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f25faa9 elementor-widget__width-auto food-img-box elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"f25faa9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"608\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/variety-canned-jarred-foods.jpg\" class=\"attachment-full size-full wp-image-107008\" alt=\"variety of canned and jarred foods\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/variety-canned-jarred-foods.jpg 1000w, https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/variety-canned-jarred-foods-300x182.jpg 300w, https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/variety-canned-jarred-foods-768x467.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Prote\u00ednas<\/h4><p class=\"elementor-image-box-description\">Habichuelas, mantequilla de man\u00ed, huevos, pescado enlatado<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-214a155 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"214a155\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e9f7c76\" data-id=\"e9f7c76\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3a95dd elementor-widget__width-auto food-img-box elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"d3a95dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"432\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/variety-dairy-products-including-cheese.jpg\" class=\"attachment-full size-full wp-image-107003\" alt=\"variety of dairy products including cheese\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/variety-dairy-products-including-cheese.jpg 1000w, https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/variety-dairy-products-including-cheese-300x130.jpg 300w, https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/variety-dairy-products-including-cheese-768x332.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">L\u00e1cteos<\/h4><p class=\"elementor-image-box-description\">Leche, yogur, queso<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-245a985\" data-id=\"245a985\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e60056 elementor-widget__width-auto food-img-box elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"9e60056\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"442\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/selection-baby-food-items-including-milk.jpg\" class=\"attachment-full size-full wp-image-107005\" alt=\"selection of baby food items including milk\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/selection-baby-food-items-including-milk.jpg 1000w, https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/selection-baby-food-items-including-milk-300x133.jpg 300w, https:\/\/stagetest.net\/wp-content\/uploads\/2022\/02\/selection-baby-food-items-including-milk-768x339.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Alimentos para beb\u00e9s<\/h4><p class=\"elementor-image-box-description\">Que favorezcan un crecimiento y desarrollo saludables<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-63ab096 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63ab096\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-dacee05\" data-id=\"dacee05\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ebf8030 healthy-treat-bottom-border healthy-snack-Ideas food-unsafe elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"ebf8030\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/03\/week-simple.svg\" alt=\"Simple weekly meal plan chart\">         Ejemplos de comidas del WIC simples para una semana<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4dbe61 ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"b4dbe61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<strong class=\"cyan-blue-title\">Una dieta saludable no tiene que ser perfecta ni cara. <\/strong> Aqu\u00ed compartimos platos simples para toda la semana que se pueden preparar con alimentos del WIC. Las porciones deben ajustarse seg\u00fan la edad, el apetito y las necesidades individuales.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b79470e ff-book mb-0 meal-sec elementor-widget elementor-widget-text-editor\" data-id=\"b79470e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"table-responsive\">\n<table border=\"1\">\n<thead>\n<tr>\n<th><span class=\"sr-only\">days<\/span><\/th>\n<th>DOM<\/th>\n<th>LUN<\/th>\n<th>MAR<\/th>\n<th>MIE<\/th>\n<th>JUE<\/th>\n<th>VIE<\/th>\n<th>SAB<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<th scope=\"row\">DESAYUNO<\/th>\n<td>\n<p class=\"mb-0\"><span class=\"vitamin-red\">Avena<\/span> <span class=\"blue-txt mb-0\">hecha con leche<\/span><\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"orenge-txt\">Rebanadas de banana <\/span><\/p>\n<\/td>\n<td>\n<p class=\"mb-0\"><span class=\"marun-txt\">Huevos revueltos<\/span><\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"vitamin-red\">Tostada integral<\/span><\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"orenge-txt\">Rebanadas de naranja<\/span><\/p>\n<\/td>\n<td>\n<p class=\"mb-0\"><span class=\"blue-txt\">Parfait de yogur<\/span><\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"orenge-txt\">Frutos rojos<\/span><\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"vitamin-red\">Avena<\/span><\/p>\n<\/td>\n<td>\n<p class=\"mb-0\"><span class=\"vitamin-red\">Avena<\/span><\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"mb-0\">Canela<\/span><\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"orenge-txt\">Frutos rojos congelados<\/span><\/p>\n<\/td>\n<td>\n<p class=\"mb-0\"><span class=\"marun-txt\">Huevo revuelto<\/span><\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"blue-txt\">Queso<\/span><span class=\"vitamin-red\"> en tostada integral<\/span><\/p>\n<\/td>\n<td>\n<p class=\"mb-0\"><span class=\"blue-txt\">Yogur<\/span><\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"orenge-txt\">Frutas<\/span><\/p>\n<\/td>\n<td>\n<p class=\"mb-0\"><span class=\"vitamin-red\">Avena<\/span><\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"blue-txt\">Leche<\/span><\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"orenge-txt\">Rebanadas de manzana<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">ALMUERZO<\/th>\n<td>\n<p class=\"mb-0\"><span class=\"vitamin-red\">S\u00e1ndwich<\/span> <span class=\"marun-txt\">de mantequilla de man\u00ed con pan integral<\/span><\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"orenge-txt\">Manzana<\/span><\/p>\n<\/td>\n<td>\n<p class=\"mb-0\"><span class=\"marun-txt\">Quesadilla de<\/span><span class=\"blue-txt\"> habichuelas y<\/span> <span class=\"vitamin-red\">queso<\/span><\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"vitamin-green\">Ma\u00edz enlatado bajo en sodio<\/span><\/p>\n<\/td>\n<td>\n<p class=\"mb-0\"><span class=\"marun-txt\">Ensalada de at\u00fan <\/span><span class=\"vitamin-red\">en pan integral<\/span><\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"vitamin-green\">Bastones de zanahoria<\/span><\/p>\n<\/td>\n<td>\n<p class=\"mb-0\"><span class=\"marun-txt\">Sobras de habichuelas<\/span><\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"vitamin-red\">Arroz<\/span><\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"orenge-txt\">Fruta<\/span><\/p>\n<\/td>\n<td>\n<p class=\"mb-0\"><span class=\"marun-txt\">S\u00e1ndwich<\/span> <span class=\"orenge-txt\">de banana y mantequilla de man\u00ed<\/span><\/p>\n<\/td>\n<td>\n<p class=\"mb-0\"><span class=\"blue-txt\">Queso caliente<\/span> <span class=\"vitamin-red\">en pan integral<\/span><\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"vitamin-green\">Sopa de tomate<\/span><\/p>\n<\/td>\n<td>\n<p class=\"mb-0\">Sobras o s\u00e1ndwich simple<\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"orenge-txt\">Fruta<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">CENA<\/th>\n<td>\n<p class=\"mb-0\"><span class=\"marun-txt\">Pollo al horno<\/span><\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"vitamin-red\"> Arroz integral<\/span><\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"vitamin-green\">Br\u00f3coli congelado al vapor<\/span><\/p>\n<\/td>\n<td>\n<p class=\"mb-0\">Espagueti<\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"vitamin-green\">Salsa de tomate<\/span><\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"vitamin-green\">Guarnici\u00f3n de ensalada<\/span><\/p>\n<\/td>\n<td>\n<p class=\"mb-0\"><span class=\"marun-txt\">Habichuelas<\/span><\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"vitamin-red\">Arroz<\/span><\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"vitamin-green\">Pimientos salteados<\/span><\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"vitamin-green\">Cebolla<\/span><\/p>\n<\/td>\n<td>\n<p class=\"mb-0\"><span class=\"marun-txt\">Pescado al horno<\/span><\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"vitamin-green\">Papas asadas<\/span><\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"vitamin-green\">Habichuelas verdes<\/span><\/p>\n<\/td>\n<td>\n<p class=\"mb-0\"><span class=\"marun-txt\">Pollo<\/span><\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"vitamin-green\">Vegetales salteados <\/span><span class=\"vitamin-red\"> servidos sobre arroz integral<\/span><\/p>\n<\/td>\n<td>\n<p class=\"mb-0\"><span class=\"vitamin-green\">Pizza casera de vegetales <\/span><span class=\"vitamin-red\">con masa integral<\/span><\/p>\n<\/td>\n<td>\n<p class=\"mb-0\"><span class=\"marun-txt\">Habichuelas a fuego lento<\/span><\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"vitamin-red\">Arroz<\/span><\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"vitamin-green\">Vegetales<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">BOCADILLO<\/th>\n<td>\n<p class=\"blue-txt mb-0\">Yogur<\/p>\n<\/td>\n<td>\n<p class=\"mb-0\"><span class=\"orenge-txt\">Banana<\/span><\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"marun-txt\">Mantequilla de man\u00ed<\/span><\/p>\n<\/td>\n<td>\n<p class=\"orenge-txt\">Rebanadas de manzana<\/p>\n<\/td>\n<td>\n<p class=\"mb-0\"><span class=\"blue-txt\">Queso<\/span><\/p>\n<p class=\"mb-0\"><span class=\"plus\">+<\/span><\/p>\n<p class=\"mb-0\"><span class=\"vitamin-red\">Galletas integrales<\/span><\/p>\n<\/td>\n<td>\n<p class=\"blue-txt mb-0\">Yogur<\/p>\n<\/td>\n<td>\n<p class=\"orenge-txt\">Rebanadas de naranja<\/p>\n<\/td>\n<td>\n<p class=\"mb-0\"><span class=\"orenge-txt\">Banana<\/span><span class=\"blue-txt\"> o Yogur<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8db15ce elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8db15ce\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f708877\" data-id=\"f708877\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad5a458 elementor-widget elementor-widget-spacer\" data-id=\"ad5a458\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-584f0e5\" data-id=\"584f0e5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5944a5b d-inline icon-space  Libre-Baskerville  white-border instruction-top-img elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"5944a5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/03\/eat-perfection.svg\" alt=\"eat perfection\">          Recuerda: prioriza el progreso antes que la perfecci\u00f3n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c343d1 ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"8c343d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<strong class=\"cyan-blue-title\">Una dieta saludable no se trata de seguir reglas estrictas. Se trata de:<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-303e81f elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"303e81f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tomar las mejores decisiones que puedas<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Implementar los alimentos a los que tengas acceso<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 21 21\"><circle fill=\"#fff\" cx=\"10.5\" cy=\"10.5\" r=\"10.5\"><\/circle><path fill=\"#65c17a\" d=\"M10.5,1C5.25,1,1,5.25,1,10.5s4.25,9.5,9.5,9.5,9.5-4.25,9.5-9.5c0-5.24-4.26-9.49-9.5-9.5M10.5,0c5.8,0,10.5,4.7,10.5,10.5s-4.7,10.5-10.5,10.5S0,16.3,0,10.5,4.7,0,10.5,0Z\"><\/path><path fill=\"#264a63\" d=\"M6,12.66c-.1-.1-.19-.2-.26-.28-.07-.08-.1-.16-.1-.22,0-.07.03-.13.09-.18.06-.05.14-.1.22-.13.09-.03.18-.06.28-.07.1-.02.18-.02.25-.02.07,0,.13.02.18.05.05.03.1.08.17.15.43.43.82.89,1.17,1.38s.67.98.97,1.46c.57-1.58,1.23-3.11,1.99-4.59.76-1.48,1.61-2.87,2.56-4.16.09-.13.23-.23.43-.29.19-.07.41-.1.65-.1.08,0,.14.01.18.04.04.03.07.07.07.13s0,.1-.02.14c-.01.04-.05.09-.1.15-.51.67-1,1.37-1.47,2.11-.48.73-.93,1.51-1.36,2.32-.43.81-.84,1.67-1.23,2.56-.39.89-.74,1.83-1.07,2.82,0,.03-.03.05-.08.07-.04.02-.09.04-.15.05s-.13.02-.2.03c-.07,0-.15,0-.22,0-.1,0-.2,0-.29-.03-.09-.02-.15-.06-.19-.13-.22-.37-.42-.7-.61-.99-.19-.28-.38-.55-.57-.8s-.39-.49-.6-.72-.44-.48-.69-.75Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Alimentar a tu familia con cuidado y confianza<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52d3079 elementor-widget-tablet__width-inherit ff-gotham elementor-widget elementor-widget-heading\" data-id=\"52d3079\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><strong>\u00a1No tiene que ser perfecto!<\/strong> Los peque\u00f1os pasos cuentan y dar lo mejor de ti la mayor\u00eda de los d\u00edas es suficiente. El WIC est\u00e1 aqu\u00ed para asistirte con comidas, consejos de nutrici\u00f3n y motivaci\u00f3n en cada paso del camino.<\/span>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-599d931 elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"599d931\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-16f28ac\" data-id=\"16f28ac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45ec561 elementor-widget elementor-widget-heading\" data-id=\"45ec561\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">REFERENCIAS:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-685e78b linktag-para link-d-inline elementor-widget elementor-widget-text-editor\" data-id=\"685e78b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Dietary Guidelines for Americans. (2026, January). 2025-2030 Dietary Guidelines for Americans.<br \/><a href=\"https:\/\/cdn.realfood.gov\/DGA.pdf\" target=\"_blank\" rel=\"noopener\">https:\/\/cdn.realfood.gov\/DGA.pdf<\/a><\/p><p>Dietary Guidelines for Americans. (2026). Scientific Report of the 2025 Dietary Guidelines Advisory Committee.<br \/><a href=\"https:\/\/www.dietaryguidelines.gov\/sites\/default\/files\/2024-12\/Scientific_Report_of_the_2025_Dietary_Guidelines_Advisory_Committee_508c.pdf\" target=\"_blank\" rel=\"noopener\">https:\/\/www.dietaryguidelines.gov\/sites\/default\/files\/2024-12\/Scientific_Report_of_the_2025_Dietary_Guidelines_Advisory_Committee_508c.pdf<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a26044b ff-gotham linktag-para link-d-inline ref-link elementor-widget elementor-widget-text-editor\" data-id=\"a26044b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tAutora: Amanda Hojnacki\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Las recomendaciones alimentarias de 2025-2030 para estadounidenses Cada cinco a\u00f1os, expertos en nutrici\u00f3n actualizan las Recomendaciones Alimentarias para Estadounidenses y comparten los mejores consejos para una dieta saludable. Las Recomendaciones Alimentarias de 2025-2030 ayudan a las familias a elegir alimentos y bebidas que favorezcan el crecimiento, la energ\u00eda y la salud a largo plazo, desde [&hellip;]<\/p>\n","protected":false},"featured_media":109470,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"2025\u20132030 Dietary Guidelines: Simple Nutrition Tips for Families","_yoast_wpseo_metadesc":"See what stayed the same and what\u2019s new in the 2025\u20132030 Dietary Guidelines, with easy tips for families, kids, and WIC meals.","_yoast_wpseo_opengraph-title":"Las recomendaciones alimentarias \u2028de 2025-2030 para estadounidenses \u2013 \u2028Lo que las familias necesitan saber","_yoast_wpseo_opengraph-description":"\u00a1Nuevo blog ya est\u00e1 disponible! Descubre c\u00f3mo las nuevas gu\u00edas alimentarias 2025-2030 pueden cambiar lo que pones en la mesa para tu familia. \u2022 Puntos clave \u2022 Consejos para familias \ud83e\udd66 \u2022 Alimentos recomendados \u00bfListo para profundizar? Toca el enlace en nuestra bio y ve al Live Well Blog \ud83d\udcda","_yoast_wpseo_opengraph-image":"https:\/\/stagetest.net\/wp-content\/uploads\/2026\/03\/dietary-guidelinesfor-americans-whatfamiliesneed.jpg","_yoast_wpseo_twitter-title":"Las recomendaciones alimentarias \u2028de 2025-2030 para estadounidenses \u2013 \u2028Lo que las familias necesitan saber","_yoast_wpseo_twitter-description":"\u00a1Nuevo blog ya est\u00e1 disponible! Descubre c\u00f3mo las nuevas gu\u00edas alimentarias 2025-2030 pueden cambiar lo que pones en la mesa para tu familia. \u2022 Puntos clave \u2022 Consejos para familias \ud83e\udd66 \u2022 Alimentos recomendados \u00bfListo para profundizar? Toca el enlace en nuestra bio y ve al Live Well Blog \ud83d\udcda","_yoast_wpseo_twitter-image":"https:\/\/stagetest.net\/wp-content\/uploads\/2026\/03\/dietary-guidelinesfor-americans-whatfamiliesneed.jpg","footnotes":""},"class_list":["post-107569","blog","type-blog","status-publish","has-post-thumbnail","hentry","blog-cat-general-family-es"],"acf":{"blog_title":"","blog_description":"","instagram_share_title":"Las recomendaciones alimentarias \u2028de 2025-2030 para estadounidenses \u2013 \u2028Lo que las familias necesitan saber","instagram_share_caption":"\u00a1Nuevo blog ya est\u00e1 disponible!\n\nDescubre c\u00f3mo las nuevas gu\u00edas alimentarias 2025-2030 pueden cambiar lo que pones en la mesa para tu familia.\n\n\u2022 Puntos clave  \n\u2022 Consejos para familias \ud83e\udd66  \n\u2022 Alimentos recomendados\n\n\u00bfListo para profundizar? Toca el enlace en nuestra bio y ve al Live Well Blog \ud83d\udcda\n\nhttps:\/\/stagetest.net\/es\/blog\/las-recomendaciones-alimentarias-de-2025-2030-para-estadounidenses-lo-que-las-familias-necesitan-saber\/\n\n#Salud #Nutrici\u00f3n #Familias #Gu\u00edasAlimentarias #WIC #Alimentaci\u00f3n #VidaSaludable"},"yoast_head":"<title>2025\u20132030 Dietary Guidelines: Simple Nutrition Tips for Families<\/title>\n<meta name=\"description\" content=\"See what stayed the same and what\u2019s new in the 2025\u20132030 Dietary Guidelines, with easy tips for families, kids, and WIC meals.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stagetest.net\/es\/blog\/las-recomendaciones-alimentarias-de-2025-2030-para-estadounidenses-lo-que-las-familias-necesitan-saber\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Las recomendaciones alimentarias \u2028de 2025-2030 para estadounidenses \u2013 \u2028Lo que las familias necesitan saber\" \/>\n<meta property=\"og:description\" content=\"\u00a1Nuevo blog ya est\u00e1 disponible! 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