{"id":1466,"date":"2021-08-25T13:30:08","date_gmt":"2021-08-25T13:30:08","guid":{"rendered":"https:\/\/stagetest.net\/?post_type=blog&#038;p=1466"},"modified":"2026-05-19T10:13:21","modified_gmt":"2026-05-19T10:13:21","slug":"ensaladas-de-verano-ensalada-de-pollo","status":"publish","type":"blog","link":"https:\/\/stagetest.net\/es\/blog\/ensaladas-de-verano-ensalada-de-pollo\/","title":{"rendered":"Ensaladas de verano: Ensalada de pollo"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1466\" class=\"elementor elementor-1466 elementor-1339\" data-elementor-post-type=\"blog\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3115383 section pt-0 pb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3115383\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6781ef8\" data-id=\"6781ef8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-495f376 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"495f376\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>El verano trae a la memoria las vacaciones, las noches c\u00e1lidas, las luci\u00e9rnagas, las limonadas fr\u00edas y las barbacoas en el patio. Estas barbacoas pueden representar momentos m\u00e1gicos, que re\u00fanen a la familia, los amigos y los vecinos alrededor de la mesa para compartir un grato momento y buena comida. Sabes que es verano cuando hueles una parrilla humeando en el patio.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a63bed6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a63bed6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-86b98ac\" data-id=\"86b98ac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1766f40 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"1766f40\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Este a\u00f1o, Arielle tiene la tarea de organizar la barbacoa anual de la familia. Planificar una cena para 20 miembros de su familia es un trabajo importante. Arielle ha decidido hacer algunos cambios en la dieta de su familia, comenzando por la barbacoa. Est\u00e1 una poco preocupada de que su familia no disfrute las opciones del men\u00fa, pero sabe que sus comidas favoritas se pueden aligerar sin que pierdan el exquisito sabor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b489d2 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"1b489d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tiene varias preguntas en mente. \u00bfQu\u00e9 incluir\u00e1 el men\u00fa? \u00bfPuedo incluir algunos alimentos saludables? \u00bfLe gustar\u00e1n a mi familia estos platos nuevos?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-02ba18d\" data-id=\"02ba18d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-598e532 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"598e532\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Arielle decidi\u00f3 incluir las hamburguesas y las salchichas calientes habituales, pero comprar\u00e1 carne m\u00e1s magra y salchichas de pavo para los hot dogs, adem\u00e1s de pan integral. Tambi\u00e9n a\u00f1adir\u00e1 un poco de pollo a la parrilla y ensaladas al men\u00fa para ofrecer alimentos m\u00e1s livianos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc4a3e5 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"bc4a3e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Las ensaladas son una excelente forma de explorar la abundancia de frutas frescas y verduras que est\u00e1n en temporada durante el verano. Tambi\u00e9n son una buena manera para reciclar las sobras.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d213d94 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"d213d94\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Las siguientes tres recetas de ensalada muestran una variedad de frutas y verduras frescas que agregar\u00e1n textura, sabor y color al men\u00fa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b8a709f section pb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b8a709f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e634524\" data-id=\"e634524\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2d6b6df elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d6b6df\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6837acd elementor-invisible\" data-id=\"6837acd\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fc8cf38\" data-id=\"fc8cf38\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b86ec0 mb-0 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1b86ec0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ensalada de pollo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-589d148 mb-0 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"589d148\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Rinde aproximadamente 4 \u00bd tazas.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3984bd9 chiken-section-flower-img mb-0 elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"3984bd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"609\" height=\"425\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2021\/08\/yellow-flowers.png\" class=\"attachment-full size-full wp-image-1335\" alt=\"yellow-flowers\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2021\/08\/yellow-flowers.png 609w, https:\/\/stagetest.net\/wp-content\/uploads\/2021\/08\/yellow-flowers-300x209.png 300w\" sizes=\"(max-width: 609px) 100vw, 609px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9aa9ce3 mb-0 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9aa9ce3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Ingredientes<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ecf336 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"4ecf336\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00bc taza de mayonesa<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00bc taza de yogurt cremoso<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 cucharada de jugo de lim\u00f3n<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00bc cucharadita de pimienta negra<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2 tazas de pollo, totalmente cocido y picado<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 tallo de apio picado<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1101014 mb-0 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1101014\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Instrucciones<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09dc2a4 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"09dc2a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>En un taz\u00f3n mediano, mezclar la mayonesa, el yogurt cremoso, el jugo de lim\u00f3n y la pimienta negra. Mezclar con el pollo y el apio. Mezclar bien. Refrigerar hasta que est\u00e9 listo para servir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-90b5454 section pt-5 foot-section elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"90b5454\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-683bf3d\" data-id=\"683bf3d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-753fcc1 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"753fcc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Estas ensaladas son econ\u00f3micas y f\u00e1ciles de preparar. \u00a1Disfruta de estas ensaladas y disfruta del verano!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>El verano trae a la memoria las vacaciones, las noches c\u00e1lidas, las luci\u00e9rnagas, las limonadas fr\u00edas y las barbacoas en el patio. Estas barbacoas pueden representar momentos m\u00e1gicos, que re\u00fanen a la familia, los amigos y los vecinos alrededor de la mesa para compartir un grato momento y buena comida. Sabes que es verano cuando [&hellip;]<\/p>\n","protected":false},"featured_media":2763,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Ensaladas de Verano: Receta de Ensalada de Pollo | Recursos de WIC","_yoast_wpseo_metadesc":"Prueba esta deliciosa y saludable receta de ensalada de pollo, perfecta para una comida de verano. Fresca, nutritiva y f\u00e1cil de preparar.","_yoast_wpseo_opengraph-title":"Ensaladas de verano: Ensalada de pollo","_yoast_wpseo_opengraph-description":"\u00a1Nuevo art\u00edculo en el blog! Ensalada de pollo fresca y f\u00e1cil, perfecta para el verano. \u2022 R\u00e1pida \u2022 Fresca \ud83e\udd57 \u2022 F\u00e1cil de preparar \u00bfListo para descubrirla? Toca el enlace en nuestra bio y visita el blog Live Well \ud83c\udf7d\ufe0f","_yoast_wpseo_opengraph-image":"https:\/\/stagetest.net\/wp-content\/uploads\/2022\/04\/chiken-salad-featured.jpg","_yoast_wpseo_twitter-title":"Ensaladas de verano: Ensalada de pollo","_yoast_wpseo_twitter-description":"\u00a1Nuevo art\u00edculo en el blog! Ensalada de pollo fresca y f\u00e1cil, perfecta para el verano. \u2022 R\u00e1pida \u2022 Fresca \ud83e\udd57 \u2022 F\u00e1cil de preparar \u00bfListo para descubrirla? Toca el enlace en nuestra bio y visita el blog Live Well \ud83c\udf7d\ufe0f","_yoast_wpseo_twitter-image":"https:\/\/stagetest.net\/wp-content\/uploads\/2022\/04\/chiken-salad-featured.jpg","footnotes":""},"class_list":["post-1466","blog","type-blog","status-publish","has-post-thumbnail","hentry","blog-cat-general-family-es","blog-cat-recipes-es"],"acf":{"blog_title":"","blog_description":"","instagram_share_title":"Ensaladas de verano: Ensalada de pollo","instagram_share_caption":"\u00a1Nuevo art\u00edculo en el blog!\n\nEnsalada de pollo fresca y f\u00e1cil, perfecta para el verano.\n\n\u2022 R\u00e1pida\n\u2022 Fresca \ud83e\udd57\n\u2022 F\u00e1cil de preparar\n\n\u00bfListo para descubrirla? Toca el enlace en nuestra bio y visita el blog Live Well \ud83c\udf7d\ufe0f\n\nhttps:\/\/stagetest.net\/es\/blog\/ensaladas-de-verano-ensalada-de-pollo\/\n\n#EnsaladaDePollo #RecetasDeVerano #CocinaF\u00e1cil #ComidaSaludable #RecetasR\u00e1pidas #LiveWellBlog"},"yoast_head":"<title>Ensaladas de Verano: Receta de Ensalada de Pollo | Recursos de WIC<\/title>\n<meta name=\"description\" content=\"Prueba esta deliciosa y saludable receta de ensalada de pollo, perfecta para una comida de verano. 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