{"id":56708,"date":"2025-01-29T00:01:07","date_gmt":"2025-01-29T00:01:07","guid":{"rendered":"https:\/\/stagetest.net\/blog\/making-mealtimes-pleasant-and-pressure-free\/"},"modified":"2026-05-18T07:39:46","modified_gmt":"2026-05-18T07:39:46","slug":"convierte-la-hora-de-comer-en-un-momento-placentero-y-sin-presiones","status":"publish","type":"blog","link":"https:\/\/stagetest.net\/es\/blog\/convierte-la-hora-de-comer-en-un-momento-placentero-y-sin-presiones\/","title":{"rendered":"Convierte la hora de comer en un momento placentero y sin presiones"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"56708\" class=\"elementor elementor-56708 elementor-56006\" data-elementor-post-type=\"blog\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-96f3686 section pt0 pb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"96f3686\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-86453c1\" data-id=\"86453c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f9d8918 elementor-section-full_width elementor-hidden-mobile elementor-hidden-tablet elementor-hidden-mobile_extra elementor-section-height-default elementor-section-height-default\" data-id=\"f9d8918\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5748f01\" data-id=\"5748f01\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ccc97ef elementor-widget elementor-widget-spacer\" data-id=\"ccc97ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c608bf9\" data-id=\"c608bf9\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d89c503 Libre-Baskerville elementor-widget elementor-widget-heading\" data-id=\"d89c503\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Las comidas con ni\u00f1os peque\u00f1os pueden ser desordenadas, impredecibles y, a veces, frustrantes. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98727e5 elementor-widget elementor-widget-text-editor\" data-id=\"98727e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tComo padres y madres, queremos que nuestros hijos coman bien y crezcan saludables. Pero a veces nos esforzamos demasiado: los presionamos, les suplicamos o les rogamos que coman. \u00bfLa buena noticia? Las comidas pueden ser momentos mucho menos estresantes tanto para ti como para tu hijo cuando eliminas la presi\u00f3n.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-aeba241 elementor-section-full_width elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-section-height-default elementor-section-height-default\" data-id=\"aeba241\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ff138b2\" data-id=\"ff138b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dcdd532 elementor-widget elementor-widget-image\" data-id=\"dcdd532\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"857\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2025\/01\/Mealtimes-with-young-children.jpg\" class=\"attachment-full size-full wp-image-56015\" alt=\"Mealtimes with young children\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2025\/01\/Mealtimes-with-young-children.jpg 1920w, https:\/\/stagetest.net\/wp-content\/uploads\/2025\/01\/Mealtimes-with-young-children-300x134.jpg 300w, https:\/\/stagetest.net\/wp-content\/uploads\/2025\/01\/Mealtimes-with-young-children-1024x457.jpg 1024w, https:\/\/stagetest.net\/wp-content\/uploads\/2025\/01\/Mealtimes-with-young-children-768x343.jpg 768w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-251f187\" data-id=\"251f187\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc6ad4f elementor-widget elementor-widget-heading\" data-id=\"bc6ad4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Las comidas con ni\u00f1os peque\u00f1os pueden ser desordenadas, impredecibles y, a veces, frustrantes. <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdf22ca elementor-widget elementor-widget-text-editor\" data-id=\"cdf22ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tComo padres y madres, queremos que nuestros hijos coman bien y crezcan saludables. Pero a veces nos esforzamos demasiado: los presionamos, les suplicamos o les rogamos que coman. \u00bfLa buena noticia? Las comidas pueden ser momentos mucho menos estresantes tanto para ti como para tu hijo cuando eliminas la presi\u00f3n.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-59c5701 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59c5701\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-623e44d\" data-id=\"623e44d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff30d95 elementor-widget elementor-widget-image\" data-id=\"ff30d95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"69\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2025\/01\/circle-bottom.png\" class=\"attachment-full size-full wp-image-56034\" alt=\"Circle Bottom\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2025\/01\/circle-bottom.png 1920w, https:\/\/stagetest.net\/wp-content\/uploads\/2025\/01\/circle-bottom-300x11.png 300w, https:\/\/stagetest.net\/wp-content\/uploads\/2025\/01\/circle-bottom-1024x37.png 1024w, https:\/\/stagetest.net\/wp-content\/uploads\/2025\/01\/circle-bottom-768x28.png 768w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e500a66 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e500a66\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-731d271\" data-id=\"731d271\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0105321 flower-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0105321\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-daad14d\" data-id=\"daad14d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d327141 elementor-widget__width-auto left-flower elementor-widget elementor-widget-image\" data-id=\"d327141\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"288\" height=\"276\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2025\/01\/flower-left.png\" class=\"attachment-full size-full wp-image-56075\" alt=\"pink left background flower\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-018e281 pink-box_title elementor-widget elementor-widget-heading\" data-id=\"018e281\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Entiende los h\u00e1bitos alimentarios de tu hijo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb50f63 elementor-widget__width-auto right-flower elementor-widget elementor-widget-image\" data-id=\"cb50f63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"288\" height=\"276\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2025\/01\/flower-right.png\" class=\"attachment-full size-full wp-image-56073\" alt=\"pink background flower\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3ee511d elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ee511d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-946873e\" data-id=\"946873e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-672d9dd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"672d9dd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3e80dcd\" data-id=\"3e80dcd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9fcd4c elementor-widget elementor-widget-heading\" data-id=\"e9fcd4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Es completamente normal que los ni\u00f1os:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffb50de elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ffb50de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ser quisquillosos con lo que comen.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Amen una comida un d\u00eda y la rechacen al d\u00eda siguiente.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Dudar en probar nuevos alimentos.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hacer un desastre mientras comen.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Evitar las verduras o ciertas texturas.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Comer mucho un d\u00eda y casi nada al d\u00eda siguiente.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0817aa2\" data-id=\"0817aa2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f34ca2 elementor-widget elementor-widget-heading\" data-id=\"0f34ca2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La respuesta de muchos padres y madres es:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fd2d41 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3fd2d41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Alentar a su hijo a terminar toda la comida.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Recordarles que antes les gustaba alguna comida.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Presionarlos para que prueben nuevos alimentos.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Criticar el desastre que hacen mientras comen.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Elogiarlos por comer alimentos \u201cbuenos\u201d.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Insistirles en que coman m\u00e1s (o menos).<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d95e32c elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d95e32c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-09b2c7e\" data-id=\"09b2c7e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a63b600 elementor-widget elementor-widget-text-editor\" data-id=\"a63b600\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tSi te resulta familiar, no eres la \u00fanica. Muchos padres y madres sienten que necesitan intervenir para garantizar que sus hijos coman lo suficiente o coman los alimentos \u201cadecuados\u201d. Sin embargo, presionar a los ni\u00f1os durante las comidas a menudo puede ser contraproducente, convirtiendo las comidas en momentos m\u00e1s estresantes y menos placenteros para todos.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2a94962\" data-id=\"2a94962\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49c0f97 elementor-widget elementor-widget-spacer\" data-id=\"49c0f97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1381083 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1381083\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-345618a\" data-id=\"345618a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a00da7 elementor-widget elementor-widget-spacer\" data-id=\"1a00da7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-583a0ee\" data-id=\"583a0ee\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed64d15 elementor-vertical-align-middle fresh-spins-yellow imageBoxTitleBlog ff-gotham  elementor-widget elementor-widget-image-box\" data-id=\"ed64d15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">\u00bfPor qu\u00e9 la presi\u00f3n no funciona?<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11a5a94 elementor-widget elementor-widget-text-editor\" data-id=\"11a5a94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tPresionar a los ni\u00f1os para que coman determinadas cantidades o tipos de alimentos puede crear sentimientos negativos sobre la alimentaci\u00f3n y generar luchas de poder. Con el tiempo, incluso podr\u00eda hacer que se reh\u00fasen por completo a comer esos alimentos. En lugar de eso, conc\u00e9ntrate en crear un entorno agradable que permita que tu hijo se sienta c\u00f3modo y seguro a la hora de comer.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-cbde188 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cbde188\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-dd9ac2a\" data-id=\"dd9ac2a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4393860 flower-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4393860\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-a0676e8\" data-id=\"a0676e8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c15ff3 elementor-widget__width-auto left-flower elementor-widget elementor-widget-image\" data-id=\"7c15ff3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"151\" height=\"254\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2020\/01\/blue-right_1.png\" class=\"attachment-full size-full wp-image-56372\" alt=\"blue left background flower\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-666a5d7 green-box_title elementor-widget elementor-widget-heading\" data-id=\"666a5d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Apoya una alimentaci\u00f3n saludable sin presiones<br><span>Esto es lo que tu hijo necesita y as\u00ed es c\u00f3mo puedes ayudar:<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8faafb2 elementor-widget__width-auto right-flower elementor-widget elementor-widget-image\" data-id=\"8faafb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"151\" height=\"254\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2020\/01\/blue-left_1.png\" class=\"attachment-full size-full wp-image-56374\" alt=\"blue and yellow left background flower\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ea14d11 elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea14d11\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9a07d05\" data-id=\"9a07d05\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9ef3a3d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ef3a3d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-362b6e6\" data-id=\"362b6e6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed2abff elementor-widget elementor-widget-html\" data-id=\"ed2abff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"table-container\">\r\n<table class=\"mealtimes-table\">\r\n   <thead>\r\n      <tr>\r\n         <th class=\"col-item-name\">Lo que tu hijo necesita<\/th>\r\n         <th class=\"col-quantity\">\u00bfC\u00f3mo puedes ayudar?<\/th>\r\n      <\/tr>\r\n   <\/thead>\r\n   <tbody>\r\n      <tr>\r\n         <td class=\"first-child\">Comidas y bocadillos rutinarios.<\/td>\r\n         <td class=\"last-child \">Ofrece 3 comidas y 2 o 3 bocadillos todos los d\u00edas, y agua en el intermedio. De ese modo, tu hijo conf\u00eda en que tendr\u00e1 oportunidades regulares para comer.<\/td>\r\n      <\/tr>\r\n      <tr>\r\n         <td class=\"first-child\">Una comida relajada.<\/td>\r\n         <td class=\"last-child \">Habla sobre tu d\u00eda en vez de centrarte en cu\u00e1nto o qu\u00e9 come tu hijo.<\/td>\r\n      <\/tr>\r\n      <tr>\r\n         <td class=\"first-child\">Un modelo a seguir.<\/td>\r\n         <td class=\"last-child \">Muestra h\u00e1bitos alimentarios saludables comiendo una variedad de alimentos. Con el tiempo, tu hijo seguir\u00e1 el ejemplo.<\/td>\r\n      <\/tr>\r\n      <tr>\r\n         <td class=\"first-child\">Independencia.<\/td>\r\n         <td class=\"last-child \">Deja que tu hijo se sirva solo y elija qu\u00e9 comer de lo que se le ofrece. Evita presionar, elogiar o comentar sus decisiones.<\/td>\r\n      <\/tr>\r\n      <tr>\r\n         <td class=\"first-child\">Confianza a la hora de comer.<\/td>\r\n         <td class=\"last-child \">Incluye al menos un alimento con el que est\u00e9 familiarizado en cada comida (como pan o arroz). As\u00ed garantizas que tenga algo para comer, incluso si duda en probar otros alimentos.<\/td>\r\n      <\/tr>\r\n<\/table>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3fa624c elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3fa624c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2ecf96c\" data-id=\"2ecf96c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a52b17a elementor-widget elementor-widget-spacer\" data-id=\"a52b17a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3391fbb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3391fbb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-66a2d03\" data-id=\"66a2d03\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9a7d659 flower-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a7d659\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-dcc7764\" data-id=\"dcc7764\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75722a6 elementor-widget__width-auto left-flower elementor-widget elementor-widget-image\" data-id=\"75722a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"288\" height=\"276\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2025\/01\/flower-left.png\" class=\"attachment-full size-full wp-image-56075\" alt=\"pink left background flower\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cca752c blue-box_title elementor-widget elementor-widget-heading\" data-id=\"cca752c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Responde a los desaf\u00edos m\u00e1s comunes a la hora de comer<br><span>Estas son algunas formas \u00fatiles de responder cuando tu hijo pone a prueba los l\u00edmites a la hora de comer:<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-523993d elementor-widget__width-auto right-flower elementor-widget elementor-widget-image\" data-id=\"523993d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"288\" height=\"276\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2025\/01\/flower-right.png\" class=\"attachment-full size-full wp-image-56073\" alt=\"pink background flower\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-82af403 elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"82af403\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-766a4b4\" data-id=\"766a4b4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c9ba847 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c9ba847\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f60dfe9\" data-id=\"f60dfe9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16ce20d elementor-widget elementor-widget-html\" data-id=\"16ce20d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"table-container\">\r\n<table class=\"mealtimes-table\">\r\n   <thead>\r\n      <tr>\r\n         <th class=\"col-item-name table-title-yellow\">Si tu hijo dice\u2026<\/th>\r\n         <th class=\"col-quantity table-title-yellow\">Considera responder\u2026<\/th>\r\n      <\/tr>\r\n   <\/thead>\r\n   <tbody>\r\n      <tr>\r\n         <td class=\"first-child\">\u201c\u00bfPor qu\u00e9 tengo que sentarme en la mesa?\u201d<\/td>\r\n         <td class=\"last-child \">\"Veo que est\u00e1s ocupado. En dos minutos, todos nos sentaremos en la mesa a comer juntos\u201d.<\/td>\r\n      <\/tr>\r\n      <tr>\r\n         <td class=\"first-child\">\u201cNo tengo hambre\u201d.<\/td>\r\n         <td class=\"last-child \">\u201cNo tienes que comer, pero a\u00fan as\u00ed tienes que sentarte en la mesa con nosotros\u201d.<\/td>\r\n      <\/tr>\r\n      <tr>\r\n         <td class=\"first-child\">\u201c\u00a1Qu\u00e9 asco! No me gusta\u201d.<\/td>\r\n         <td class=\"last-child \">\u201cEst\u00e1 bien. Puedes decir: \u2018No, gracias\u2019. Hay otros alimentos en la mesa que podr\u00edan gustarte\u201d.<\/td>\r\n      <\/tr>\r\n      <tr>\r\n         <td class=\"first-child\">\u201c\u00a1Quiero m\u00e1s pasta!\u201d<\/td>\r\n         <td class=\"last-child \">\u201cEst\u00e1 bien.\u201d (Deja que coma la cantidad que desee de cada alimento).<\/td>\r\n      <\/tr>\r\n      <tr>\r\n         <td class=\"first-child\">\u201cTermin\u00e9\u201d.<\/td>\r\n         <td class=\"last-child \">\u201cEst\u00e1 bien.\u201d (Deja que se vaya si termin\u00f3 de comer. Los ni\u00f1os m\u00e1s peque\u00f1os pueden jugar cerca mientras los dem\u00e1s terminan).<\/td>\r\n      <\/tr>\r\n      <tr>\r\n         <td class=\"first-child\">\u201cTengo hambre\u201d. (Fuera de los horarios de comidas o bocadillos).<\/td>\r\n         <td class=\"last-child \">\u201cNo es hora de comer. Puedes tomar agua o esperar hasta el pr\u00f3ximo bocadillo o comida\u201d.<\/td>\r\n      <\/tr>\r\n \r\n<\/table>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0163b2d flower-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0163b2d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-930b2b1\" data-id=\"930b2b1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e4c236e elementor-widget__width-auto left-flower elementor-widget elementor-widget-image\" data-id=\"e4c236e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"151\" height=\"254\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2020\/01\/blue-right_1.png\" class=\"attachment-full size-full wp-image-56372\" alt=\"blue left background flower\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b52ead green_success-box_title elementor-widget elementor-widget-heading\" data-id=\"1b52ead\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prep\u00e1rate para el \u00e9xito<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96872ad elementor-widget__width-auto right-flower elementor-widget elementor-widget-image\" data-id=\"96872ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"151\" height=\"254\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2020\/01\/blue-left_1.png\" class=\"attachment-full size-full wp-image-56374\" alt=\"blue and yellow left background flower\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-069520d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"069520d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8fa7e91\" data-id=\"8fa7e91\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47e1ab9 elementor-widget elementor-widget-spacer\" data-id=\"47e1ab9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5b946d2\" data-id=\"5b946d2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30dbcb1 elementor-widget elementor-widget-heading\" data-id=\"30dbcb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Como padre o madre, tu rol es:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3daf16d elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3daf16d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Decidir <strong><span class=\"purple-border-bottom\">qu\u00e9 <\/span><\/strong> alimentos servir.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Decidir<strong><span class=\"purple-border-bottom\">cu\u00e1ndo <\/span><\/strong> se realizar\u00e1n las comidas y los bocadillos.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Decidir<strong><span class=\"purple-border-bottom\">d\u00f3nde <\/span><\/strong> se servir\u00e1n las comidas y los bocadillos.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4e5e20 elementor-widget elementor-widget-text-editor\" data-id=\"a4e5e20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tLa tarea de tu hijo es decidir<span class=\"purple-border-bottom\"><strong>si<\/strong> comer o no de lo que se le ofrece y <strong>cu\u00e1nto<\/strong> comer.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-929e0c4 elementor-widget elementor-widget-text-editor\" data-id=\"929e0c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tCrear una rutina estructurada con comidas y bocadillos regulares puede requerir algo de adaptaci\u00f3n al principio, pero con el tiempo, ayuda a crear una relaci\u00f3n positiva con la comida. Al centrarte en comidas relajadas y sin presi\u00f3n, preparas a tu hijo para una vida de h\u00e1bitos alimentarios saludables.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-04e7c61 elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"04e7c61\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f9f15d0\" data-id=\"f9f15d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d81ce44 ff-gotham elementor-widget elementor-widget-heading\" data-id=\"d81ce44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">REFERENCIAS:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-832d634 linktag-para link-d-inline elementor-widget elementor-widget-text-editor\" data-id=\"832d634\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Adapted from Positive Mealtimes by British Columbia Dairy Association.<br \/><a href=\"https:\/\/secure.bcdairy.ca\/Resources?id=oo7EH2JfH1&amp;name=Positive%20Mealtimes%20Booklet.pdf\" target=\"_blank\" rel=\"noopener\">https:\/\/secure.bcdairy.ca\/Resources?id=oo7EH2JfH1&amp;name=Positive%20Mealtimes%20Booklet.pdf <\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Las comidas con ni\u00f1os peque\u00f1os pueden ser desordenadas, impredecibles y, a veces, frustrantes. Como padres y madres, queremos que nuestros hijos coman bien y crezcan saludables. Pero a veces nos esforzamos demasiado: los presionamos, les suplicamos o les rogamos que coman. \u00bfLa buena noticia? Las comidas pueden ser momentos mucho menos estresantes tanto para ti [&hellip;]<\/p>\n","protected":false},"featured_media":56011,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Hacer que las Comidas Sean Agradables y Sin Presi\u00f3n | Recursos de WIC","_yoast_wpseo_metadesc":"Cree un ambiente de comida positivo y libre de estr\u00e9s para su familia. Explore estrategias para hacer que las comidas sean agradables para todos.","_yoast_wpseo_opengraph-title":"Convierte la hora de comer en un momento placentero y sin presiones","_yoast_wpseo_opengraph-description":"\u00a1Nuevo en el blog! Convierte la hora de comer en un momento tranquilo que fomente h\u00e1bitos positivos para toda la familia. \u2022 Comer Consciente \ud83c\udf7d\ufe0f \u2022 Ambiente Sin Presi\u00f3n \u2022 Consejos Pr\u00e1cticos","_yoast_wpseo_opengraph-image":"https:\/\/stagetest.net\/wp-content\/uploads\/2025\/01\/Making-Mealtimes-Pleasant-Pressure.jpg","_yoast_wpseo_twitter-title":"Convierte la hora de comer en un momento placentero y sin presiones","_yoast_wpseo_twitter-description":"\u00a1Nuevo en el blog! Convierte la hora de comer en un momento tranquilo que fomente h\u00e1bitos positivos para toda la familia. \u2022 Comer Consciente \ud83c\udf7d\ufe0f \u2022 Ambiente Sin Presi\u00f3n \u2022 Consejos Pr\u00e1cticos","_yoast_wpseo_twitter-image":"https:\/\/stagetest.net\/wp-content\/uploads\/2025\/01\/Making-Mealtimes-Pleasant-Pressure.jpg","footnotes":""},"class_list":["post-56708","blog","type-blog","status-publish","has-post-thumbnail","hentry","blog-cat-children-es"],"acf":{"blog_title":"","blog_description":"","instagram_share_title":"Convierte la hora de comer en un momento placentero y sin presiones","instagram_share_caption":"\u00a1Nuevo en el blog!\n\nConvierte la hora de comer en un momento tranquilo que fomente h\u00e1bitos positivos para toda la familia.\n\n\u2022 Comer Consciente \ud83c\udf7d\ufe0f\n\u2022 Ambiente Sin Presi\u00f3n\n\u2022 Consejos Pr\u00e1cticos\n\n\u00bfListo para profundizar? Toca el enlace en nuestra bio y visita el Live Well Blog \ud83d\udc46\n\nhttps:\/\/stagetest.net\/es\/blog\/convierte-la-hora-de-comer-en-un-momento-placentero-y-sin-presiones\/\n\n#AlimentacionConsciente #ComidaSinPresion #HoraDeComer #Familia #Bebes #Paternidad #Bienestar #ConsejosDeCrianza"},"yoast_head":"<title>Hacer que las Comidas Sean Agradables y Sin Presi\u00f3n | Recursos de WIC<\/title>\n<meta name=\"description\" content=\"Cree un ambiente de comida positivo y libre de estr\u00e9s para su familia. 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