{"id":61666,"date":"2025-04-02T00:01:43","date_gmt":"2025-04-02T00:01:43","guid":{"rendered":"https:\/\/stagetest.net\/blog\/black-bean-brownie-muffins\/"},"modified":"2026-05-15T12:25:54","modified_gmt":"2026-05-15T12:25:54","slug":"muffins-de-brownie-con-habichuelas-negras","status":"publish","type":"blog","link":"https:\/\/stagetest.net\/es\/blog\/muffins-de-brownie-con-habichuelas-negras\/","title":{"rendered":"Muffins de brownie con habichuelas negras"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"61666\" class=\"elementor elementor-61666 elementor-61053\" data-elementor-post-type=\"blog\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-96f3686 section pt0 pb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"96f3686\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-86453c1\" data-id=\"86453c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f559781 elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f559781\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-63281e3\" data-id=\"63281e3\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6a3b90 bottom-white-bg brownies-bottom-border Libre-Baskerville elementor-widget elementor-widget-heading\" data-id=\"c6a3b90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00a1\u00bfQui\u00e9n puso habichuelas en mis brownies?! <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6413aba elementor-widget elementor-widget-text-editor\" data-id=\"6413aba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>As\u00ed es, las habichuelas negras son el ingrediente secreto de estos <em>muffins<\/em> de <em>brownie<\/em> f\u00e1ciles de preparar y llenos de fibra. Si buscas un bocadillo m\u00e1s sano para satisfacer tus antojos de algo dulce, prueba estos <em>muffins<\/em> de habichuelas negras sin harina: son igual de deliciosos que un <em>brownie<\/em>, pero con menos culpa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1e61a9e time-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e61a9e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c9030a3\" data-id=\"c9030a3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb38ffb elementor-widget__width-auto 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data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Group_119968\" data-name=\"Group 119968\" width=\"54.5\" height=\"45.959\" viewBox=\"0 0 54.5 45.959\"><defs><clipPath id=\"clip-path\"><rect id=\"Rectangle_723\" data-name=\"Rectangle 723\" width=\"54.5\" height=\"45.959\" fill=\"none\" stroke=\"#304e63\" stroke-width=\"1.5\"><\/rect><\/clipPath><\/defs><g id=\"Group_119967\" data-name=\"Group 119967\" clip-path=\"url(#clip-path)\"><path id=\"Path_208448\" data-name=\"Path 208448\" d=\"M8.42,17.134C11.187,8.149,21.08,1.5,32.86,1.5S54.534,8.149,57.3,17.134\" transform=\"translate(-6.093 -1.086)\" fill=\"none\" stroke=\"#304e63\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\"><\/path><line id=\"Line_130\" data-name=\"Line 130\" y2=\"4.098\" transform=\"translate(27.25 7.358)\" 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stroke-linejoin=\"round\" stroke-width=\"1.5\"><\/line><line id=\"Line_135\" data-name=\"Line 135\" y1=\"26.506\" x2=\"1.318\" transform=\"translate(31.373 19.038)\" fill=\"none\" stroke=\"#304e63\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\"><\/line><line id=\"Line_136\" data-name=\"Line 136\" y1=\"26.491\" x2=\"3.954\" transform=\"translate(39.618 19.053)\" fill=\"none\" stroke=\"#304e63\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\"><\/line><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afa6da0 elementor-widget elementor-widget-heading\" data-id=\"afa6da0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Tiempo de preparaci\u00f3n: 10\u00a0minutos <br>\nTiempo de cocci\u00f3n: 25\u00a0minutos <br>\nTiempo total: 35\u00a0minutos <br>\nPorciones: 12\u00a0muffins<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bfa4ded\" data-id=\"bfa4ded\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5f89a8 elementor-widget elementor-widget-image\" data-id=\"a5f89a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"1193\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2005\/03\/brownies-with-beans.png\" class=\"attachment-full size-full wp-image-61112\" alt=\"brownies-with-beans\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2005\/03\/brownies-with-beans.png 1000w, https:\/\/stagetest.net\/wp-content\/uploads\/2005\/03\/brownies-with-beans-251x300.png 251w, https:\/\/stagetest.net\/wp-content\/uploads\/2005\/03\/brownies-with-beans-858x1024.png 858w, https:\/\/stagetest.net\/wp-content\/uploads\/2005\/03\/brownies-with-beans-768x916.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0d4236b elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0d4236b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f5ab686 righ-flower-img\" data-id=\"f5ab686\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16a6820 mom-with-childs-bg elementor-widget elementor-widget-image\" data-id=\"16a6820\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"1130\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2005\/03\/Ingredients.png\" class=\"attachment-full size-full wp-image-61306\" alt=\"Ingredients\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2005\/03\/Ingredients.png 1000w, https:\/\/stagetest.net\/wp-content\/uploads\/2005\/03\/Ingredients-265x300.png 265w, 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class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" data-name=\"Layer 1\" viewBox=\"0 0 53.97 66.59\"><defs><style>      .cls-blue {        fill: none;        stroke: #304e63;        stroke-linecap: round;        stroke-linejoin: round;        stroke-width: 1.5px;      }    <\/style><\/defs><path class=\"cls-blue\" d=\"M35.78.75h12c1.61,0,2.91,1.3,2.91,2.91h0c0,1.61-1.3,2.91-2.91,2.91h-12c-1.61,0-2.91-1.3-2.91-2.91h0c0-1.61,1.3-2.91,2.91-2.91Z\"><\/path><line class=\"cls-blue\" x1=\"33.79\" y1=\"18.57\" x2=\"49.77\" y2=\"18.57\"><\/line><path class=\"cls-blue\" d=\"M30.34,32.76v-4.74c0-2.85.88-5.62,2.52-7.95,1.64-2.32,2.52-5.1,2.53-7.94v-2.56\"><\/path><path class=\"cls-blue\" d=\"M48.17,9.57v2.56c0,2.84.88,5.62,2.52,7.94,1.64,2.32,2.52,5.1,2.52,7.94v32.06c0,2.35-1.9,4.25-4.25,4.25h-2.87\"><\/path><path class=\"cls-blue\" d=\"M20.6,53.53c.51-1.57,1.49-2.95,2.79-3.96,1.21-.93,2.62-1.58,4.11-1.92.96-.23,1.93-.36,2.91-.39.49-.02,1-.02,1.53,0,1.51.06,3.01.28,4.48.65.33.09.66.18.98.28.84.26,1.65.58,2.44.96,1.06.5,2.04,1.13,2.94,1.88,2.96,1.97,3.77,5.96,1.8,8.92-.47.71-1.09,1.33-1.8,1.8-.9.75-1.89,1.38-2.94,1.88-.79.38-1.61.7-2.44.96-.37.12-.74.22-1.13.32-1.42.35-2.87.55-4.33.61-.52.02-1.03.02-1.52,0-1.03-.03-2.05-.18-3.04-.42-1.45-.34-2.81-.98-3.99-1.89-1.18-.91-2.09-2.13-2.63-3.52\"><\/path><path class=\"cls-blue\" d=\"M19.47,51.15c3.28,5.49,1.52,10.64-2.87,13.27s-9.77,1.74-13.05-3.75-4.21-15.13.19-17.76c4.4-2.63,12.46,2.74,15.74,8.23Z\"><\/path><path class=\"cls-blue\" d=\"M16.32,42.22c1.99-3.97,5.04-6.54,8.35-6.54,3.96,0,7.54,3.68,9.4,9.02\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tIngredientes:\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e69679b elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"e69679b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1\u202flata (15\u202fonzas) de habichuelas negras enjuagadas y escurridas<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">3\u202fhuevos<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00bd taza de sirope de arce puro (o puedes reemplazarlo por miel)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2\u202fcucharadas de aceite de coco derretido y enfriado<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1\u202fcucharadita de extracto de vainilla<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00bd\u202ftaza de cacao en polvo sin endulzar <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1\u202fcucharadita de polvo de hornear<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00bc\u202fde cucharadita de sal<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u2153\u202fde taza de pepitas de chocolate negro y <br> 2\u202fcucharadas m\u00e1s para espolvorear por encima<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-287b065 bottom-cheesy-dir top-cheesy-border elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"287b065\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c277a96\" data-id=\"c277a96\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10cf8e3 elementor-position-inline-start elementor-mobile-position-inline-start elementor-widget-mobile__width-inherit icon-yellow-border elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"10cf8e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Group_119970\" data-name=\"Group 119970\" viewBox=\"0 0 76.39 76.6\"><defs><style>      .cls-1 {        fill: none;        stroke: #fff;        stroke-linecap: round;        stroke-linejoin: round;        stroke-width: 1.5px;      }    <\/style><\/defs><path data-name=\"Path 208450\" class=\"cls-1\" d=\"M28.42,41.2c-.33-.36-.66-.73-.98-1.14-11.4-14.23,9.83-24.83,21.8-21.96M53.62,23.57c.09,5.9-3.3,13.19-8.11,17.63\"><\/path><path data-name=\"Path 208451\" class=\"cls-1\" d=\"M27.43,40.07c-4.8-5.99,14.62-18.85,23.07-20.38M52.35,21.99c-2.65,6.27-13.73,17.71-20.6,19.22\"><\/path><path data-name=\"Path 208452\" class=\"cls-1\" d=\"M63.94,15.31l-10.32,8.26-2.19-2.73-2.19-2.73L69.94,1.52c1.51-1.21,3.72-.97,4.93.54,1.21,1.51.97,3.72-.54,4.93h0l-6.16,4.94-4.22,3.38Z\"><\/path><line data-name=\"Line 137\" class=\"cls-1\" x1=\"53.81\" y1=\"14.44\" x2=\"58.2\" y2=\"19.91\"><\/line><path data-name=\"Path 208453\" class=\"cls-1\" d=\"M70.51,47.89c0,15.45-14.64,27.97-33.18,27.97S4.07,63.33,4.07,47.89\"><\/path><path data-name=\"Path 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\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8092585 number-counter-cheesy number-white-color elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8092585\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-79355ca\" data-id=\"79355ca\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1df3d3c elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1df3d3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Precalentar el horno a 350\u202f\u00b0F. Forrar un molde para 12\u202f<em>muffins<\/em> con capacillos y rociarlos por dentro con aceite en aerosol antiadherente.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mezclar las habichuelas negras con un huevo en la licuadora o procesador de alimentos hasta que las habichuelas est\u00e9n bien integradas. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Agregar dos huevos m\u00e1s, el sirope de arce (o la miel), el aceite de coco y la vainilla. Batir de nuevo hasta obtener una mezcla homog\u00e9nea. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">A\u00f1adir el cacao en polvo, el polvo para hornear y la sal. Batir una vez m\u00e1s hasta obtener una mezcla homog\u00e9nea. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Incorporar \u2153\u202fde taza de pepitas de chocolate.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cf9cd55\" data-id=\"cf9cd55\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d2fa100 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d2fa100\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Repartir la mezcla por igual en los moldes para <em>muffins<\/em>. Espolvorear las pepitas de chocolate restantes de manera uniforme sobre cada molde con mezcla.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hornear durante 25\u202fminutos o hasta que al insertar un palillo en el centro del <em>muffin<\/em>, este salga limpio. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Colocar en una rejilla para que se enfr\u00eden durante 10\u202fminutos, luego sacar los <em>muffins<\/em> del molde y transferir a una rejilla para que se enfr\u00eden completamente. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-78d5d75 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"78d5d75\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-26a819a\" data-id=\"26a819a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35e174d tip-fill elementor-widget__width-auto elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"35e174d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"127\" height=\"124\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2005\/04\/tips-spanish.png\" class=\"attachment-full size-full wp-image-61673\" alt=\"tips-spanish\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0599b42\" data-id=\"0599b42\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10515a4 elementor-widget elementor-widget-text-editor\" data-id=\"10515a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Deja reposar los <em>muffins<\/em> a temperatura ambiente por un d\u00eda, luego gu\u00e1rdalos en un contenedor herm\u00e9tico y refrig\u00e9ralos durante un m\u00e1ximo de una semana o cong\u00e9lalos durante un m\u00e1ximo de 3\u202fmeses.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-388e51f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"388e51f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-a03b536\" data-id=\"a03b536\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26069d7 elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"26069d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nutrientes por 1\u202f<em>muffin<\/em>: <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f670fae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f670fae\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-e4a8526\" data-id=\"e4a8526\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58a4f69 elementor-widget elementor-widget-text-editor\" data-id=\"58a4f69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div>\n<strong>Calor\u00edas:<\/strong> 159\u202fkcal\n<strong>Carbohidratos:<\/strong> 21,1\u202fg\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5cff95c\" data-id=\"5cff95c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f80b05 elementor-widget elementor-widget-text-editor\" data-id=\"2f80b05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div><strong>Prote\u00edna:<\/strong> 4,8\u202fg <br\/>\n<strong>Grasas totales:<\/strong> 7,3\u202fg<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2a9bfcb\" data-id=\"2a9bfcb\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4485988 elementor-widget elementor-widget-text-editor\" data-id=\"4485988\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div><strong>Fibra alimentaria:<\/strong> 2,5\u202fg\n<strong>Az\u00facares totales:<\/strong> 12,5\u202fg<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e6e668e elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e6e668e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e4aa14c\" data-id=\"e4aa14c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a2c391 ff-gotham elementor-widget elementor-widget-heading\" data-id=\"8a2c391\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">REFERENCIAS:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97b357f linktag-para link-d-inline elementor-widget elementor-widget-text-editor\" data-id=\"97b357f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Adaptado de: <br \/><a href=\"https:\/\/www.ambitiouskitchen.com\/gluten-free-flourless-black-bean-brownie-muffins\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ambitiouskitchen.com\/gluten-free-flourless-black-bean-brownie-muffins\/<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00a1\u00bfQui\u00e9n puso habichuelas en mis brownies?! As\u00ed es, las habichuelas negras son el ingrediente secreto de estos muffins de brownie f\u00e1ciles de preparar y llenos de fibra. Si buscas un bocadillo m\u00e1s sano para satisfacer tus antojos de algo dulce, prueba estos muffins de habichuelas negras sin harina: son igual de deliciosos que un brownie, [&hellip;]<\/p>\n","protected":false},"featured_media":61123,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Muffins Saludables de Brownie con Frijoles Negros \u2013 \u00a1Sin Harina y Deliciosos!","_yoast_wpseo_metadesc":"Estos f\u00e1ciles muffins de brownie con frijoles negros, sin harina, est\u00e1n llenos de fibra y un intenso sabor a chocolate. \u00a1Un antojo sin culpa listo en solo 35 minutos!","_yoast_wpseo_opengraph-title":"Muffins de brownie con habichuelas negras","_yoast_wpseo_opengraph-description":"\u00a1Nuevo blog ya est\u00e1 en l\u00ednea! Muffins de brownie con habichuelas negras, una sorpresa deliciosa que tienes que probar. \u2022 Sabor a brownie \u2022 Hecho con habichuelas negras \ud83c\udf6b \u2022 Receta f\u00e1cil \u00bfListo para sumergirte? Toca el enlace en nuestra bio y entra al blog Live Well \ud83c\udf6b","_yoast_wpseo_opengraph-image":"https:\/\/stagetest.net\/wp-content\/uploads\/2005\/03\/black-bean-brownie-featured.png","_yoast_wpseo_twitter-title":"Muffins de brownie con habichuelas negras","_yoast_wpseo_twitter-description":"\u00a1Nuevo blog ya est\u00e1 en l\u00ednea! Muffins de brownie con habichuelas negras, una sorpresa deliciosa que tienes que probar. \u2022 Sabor a brownie \u2022 Hecho con habichuelas negras \ud83c\udf6b \u2022 Receta f\u00e1cil \u00bfListo para sumergirte? Toca el enlace en nuestra bio y entra al blog Live Well \ud83c\udf6b","_yoast_wpseo_twitter-image":"https:\/\/stagetest.net\/wp-content\/uploads\/2005\/03\/black-bean-brownie-featured.png","footnotes":""},"class_list":["post-61666","blog","type-blog","status-publish","has-post-thumbnail","hentry","blog-cat-recipes-es"],"acf":{"blog_title":"","blog_description":"","instagram_share_title":"Muffins de brownie con habichuelas negras","instagram_share_caption":"\u00a1Nuevo blog ya est\u00e1 en l\u00ednea!\n\nMuffins de brownie con habichuelas negras, una sorpresa deliciosa que tienes que probar.\n\n\u2022 Sabor a brownie\n\u2022 Hecho con habichuelas negras \ud83c\udf6b\n\u2022 Receta f\u00e1cil\n\n\u00bfListo para sumergirte? 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Muffins de brownie con habichuelas negras, una sorpresa deliciosa que tienes que probar. \u2022 Sabor a brownie \u2022 Hecho con habichuelas negras \ud83c\udf6b \u2022 Receta f\u00e1cil \u00bfListo para sumergirte? Toca el enlace en nuestra bio y entra al blog Live Well \ud83c\udf6b\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stagetest.net\/es\/blog\/muffins-de-brownie-con-habichuelas-negras\/\" \/>\n<meta property=\"og:site_name\" content=\"WIC Resources\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-15T12:25:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wicresources.org\/wp-content\/uploads\/2005\/03\/black-bean-brownie-featured.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Muffins de brownie con habichuelas negras\" \/>\n<meta name=\"twitter:description\" content=\"\u00a1Nuevo blog ya est\u00e1 en l\u00ednea! 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