{"id":67103,"date":"2025-05-28T00:01:51","date_gmt":"2025-05-28T00:01:51","guid":{"rendered":"https:\/\/stagetest.net\/blog\/a-loving-choice-giving-your-baby-the-healthiest-start\/"},"modified":"2026-05-19T10:18:58","modified_gmt":"2026-05-19T10:18:58","slug":"una-eleccion-hecha-con-amor-el-comienzo-mas-sano-para-tu-bebe","status":"publish","type":"blog","link":"https:\/\/stagetest.net\/es\/blog\/una-eleccion-hecha-con-amor-el-comienzo-mas-sano-para-tu-bebe\/","title":{"rendered":"Una elecci\u00f3n hecha con amor:  el comienzo m\u00e1s sano para tu beb\u00e9"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"67103\" class=\"elementor elementor-67103 elementor-65978\" data-elementor-post-type=\"blog\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-96f3686 section pt0 pb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"96f3686\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-86453c1\" data-id=\"86453c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-92655ae elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"92655ae\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-463cbb8\" data-id=\"463cbb8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5935713 Libre-Baskerville elementor-widget elementor-widget-heading\" data-id=\"5935713\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La importancia de un comienzo sano<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7605441 elementor-widget elementor-widget-text-editor\" data-id=\"7605441\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>El embarazo es una etapa llena de sentimientos: emoci\u00f3n, quiz\u00e1s un poco de preocupaci\u00f3n, y mucho amor por el peque\u00f1o que crece dentro de ti. Deseas lo mejor para tu beb\u00e9, como es natural. A veces, sin embargo, algunas sustancias como el alcohol, el tabaco o las drogas pueden interponerse en ese camino.<\/p><p>La vida no siempre es f\u00e1cil. Puede que est\u00e9s lidiando con el estr\u00e9s o que ya lleves mucho tiempo consumiendo este tipo de sustancias. No te preocupes. No eres la \u00fanica y cuentas con apoyo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fc507a3 righ-flower-img\" data-id=\"fc507a3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba3d45a mom-with-childs-bg feeling-flower-img beginning-matter elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"ba3d45a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1268\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2005\/05\/healthy-pragnent-women.jpg\" class=\"attachment-full size-full wp-image-65987\" alt=\"healthy-pragnent-women\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2005\/05\/healthy-pragnent-women.jpg 1200w, https:\/\/stagetest.net\/wp-content\/uploads\/2005\/05\/healthy-pragnent-women-284x300.jpg 284w, https:\/\/stagetest.net\/wp-content\/uploads\/2005\/05\/healthy-pragnent-women-969x1024.jpg 969w, https:\/\/stagetest.net\/wp-content\/uploads\/2005\/05\/healthy-pragnent-women-768x812.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d7df63f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d7df63f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-8390d4b\" data-id=\"8390d4b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65bc466 elementor-widget elementor-widget-spacer\" data-id=\"65bc466\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3b0441a why-matters-sec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b0441a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-39448f0\" data-id=\"39448f0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-aa32446 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aa32446\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-14e6288\" data-id=\"14e6288\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8afd706 mb0 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"8afd706\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u00bfPor qu\u00e9 es importante?<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1f45c21 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f45c21\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-07b3bb0\" data-id=\"07b3bb0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40d0c41 baby-blue-txt elementor-widget elementor-widget-text-editor\" data-id=\"40d0c41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Tu beb\u00e9 es muy peque\u00f1o y delicado. <\/strong> Cuando bebes alcohol, fumas o consumes drogas, dichas sustancias van directamente a tu beb\u00e9, lo que puede dificultar que crezca fuerte y sano. Incluso puede causar problemas que duren toda la vida, y eso es lo \u00faltimo que cualquier madre quiere.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b05cba9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b05cba9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0f1fe93\" data-id=\"0f1fe93\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8fab386 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"8fab386\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"53\" height=\"76\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2005\/05\/alcohole-svg-icon.svg\" class=\"attachment-full size-full wp-image-66056\" alt=\"alcohole-svg-icon\" \/><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">Alcohol<\/div><p class=\"elementor-image-box-description\">El consumo de alcohol, sin importar la cantidad, no es seguro durante el embarazo, ya que causa defectos de nacimiento, problemas de aprendizaje y otros problemas de salud. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d01d18 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"8d01d18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"73\" height=\"41\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2005\/05\/cigarete-svg-icon.svg\" class=\"attachment-full size-full wp-image-66059\" alt=\"cigarete-svg-icon\" \/><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">Tabaco (fumar)<\/div><p class=\"elementor-image-box-description\">El h\u00e1bito de fumar, lo que incluye el uso de vaporizadores o cigarrillos electr\u00f3nicos, puede hacer que el beb\u00e9 nazca antes de tiempo o que el tama\u00f1o sea inferior al esperado. Tambi\u00e9n puede causar problemas respiratorios y otros problemas de salud. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9521849 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"9521849\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"55\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2005\/05\/drugs-svg-icon.svg\" class=\"attachment-full size-full wp-image-66061\" alt=\"drugs-svg-icon\" \/><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">Drogas<\/div><p class=\"elementor-image-box-description\">El consumo de drogas il\u00edcitas y el abuso de medicamentos recetados es muy peligroso para el beb\u00e9. Estos pueden causar defectos de nacimiento, problemas de aprendizaje e incluso abortos espont\u00e1neos (cuando el beb\u00e9 muere antes de nacer) o muerte fetal (cuando el beb\u00e9 muere en el \u00fatero despu\u00e9s de la semana 20\u202fde embarazo). Incluso algunos medicamentos de venta libre pueden ser perjudiciales, as\u00ed que consulta siempre a tu m\u00e9dico.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f63811a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f63811a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e753492\" data-id=\"e753492\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9ac5c1 elementor-position-inline-start elementor-mobile-position-inline-start elementor-widget-mobile__width-auto elementor-widget__width-auto sky-blue-bg light-orenge-bg gain-mt elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"f9ac5c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"74.149\" height=\"74.075\" viewBox=\"0 0 74.149 74.075\"><defs><clipPath id=\"clip-path-hands-with-heart\"><rect data-name=\"Rectangle 772\" width=\"74.149\" height=\"74.075\" transform=\"translate(-2 -3)\" fill=\"none\" stroke=\"#304e63\" stroke-width=\"1.5\"><\/rect><\/clipPath><\/defs><g data-name=\"Group 120012\" transform=\"translate(2 3)\"><g data-name=\"Group 120011\" clip-path=\"url(#clip-path-hands-with-heart)\"><path data-name=\"Path 209144\" d=\"M29.8,88.472c3.216-2.549,8.17-5.9,13.083-5.9,6.641,0,7.92,4.479,12.322,4.479h8.641a3.751,3.751,0,0,1,3.553,2.532,3.627,3.627,0,0,1,.209,1.229,3.761,3.761,0,0,1-3.762,3.762H49.678\" transform=\"translate(-16.179 -44.834)\" fill=\"none\" stroke=\"#304e63\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\"><\/path><path data-name=\"Path 209145\" d=\"M12.23,115.658l8.7-3.623a1.771,1.771,0,0,0,.954-2.315L13.853,90.444a1.771,1.771,0,0,0-2.315-.954l-8.7,3.623a1.771,1.771,0,0,0-.954,2.315L9.915,114.7A1.77,1.77,0,0,0,12.23,115.658Z\" transform=\"translate(-0.95 -48.519)\" fill=\"none\" stroke=\"#304e63\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\"><\/path><line data-name=\"Line 171\" x1=\"1.764\" y1=\"4.236\" transform=\"translate(12.957 54.405)\" fill=\"none\" stroke=\"#304e63\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\"><\/line><path data-name=\"Path 209146\" d=\"M43.811,100.054h25.34a8.656,8.656,0,0,0,6.121-2.535l17.3-17.3a1.921,1.921,0,0,0,0-2.717,6.567,6.567,0,0,0-9.286,0L75,85.784\" transform=\"translate(-23.789 -41.039)\" fill=\"none\" stroke=\"#304e63\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\"><\/path><path data-name=\"Path 209147\" d=\"M62.2,35.218c6.7-5.563,12.524-11.353,16.3-16.556,2.305-3.173,2.279-8.72.34-12.127A9.479,9.479,0,0,0,62.4,6.493l-.2.346L62,6.493a9.481,9.481,0,0,0-16.445.042c-1.939,3.407-1.966,8.954.34,12.127C49.678,23.865,55.5,29.655,62.2,35.218Z\" transform=\"translate(-23.965 -0.95)\" fill=\"none\" stroke=\"#304e63\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.5\"><\/path><\/g><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tEres fuerte y puedes hacerlo.\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2dfcd3 elementor-widget elementor-widget-heading\" data-id=\"a2dfcd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Tal vez hayas intentado dejar de fumar antes, o quiz\u00e1 lo est\u00e9s considerando ahora. Es un paso muy valiente. Cada decisi\u00f3n que tomas por la salud de tu beb\u00e9 es una muestra de amor, por m\u00e1s peque\u00f1a que parezca.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3c68544 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c68544\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0187998\" data-id=\"0187998\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2fb1d2 elementor-widget__width-initial elementor-widget-tablet__width-inherit imagine-box yellow-txt spanish-txt elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"e2fb1d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2005\/05\/imagine.jpg\" class=\"attachment-full size-full wp-image-66117\" alt=\"Parent Cuddling Newborn Baby\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2005\/05\/imagine.jpg 1200w, https:\/\/stagetest.net\/wp-content\/uploads\/2005\/05\/imagine-300x200.jpg 300w, https:\/\/stagetest.net\/wp-content\/uploads\/2005\/05\/imagine-1024x683.jpg 1024w, https:\/\/stagetest.net\/wp-content\/uploads\/2005\/05\/imagine-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">Imagine:<\/div><p class=\"elementor-image-box-description\">Imagina tener en brazos a tu beb\u00e9 sano, con la seguridad de haberle dado el mejor comienzo posible. Es un sentimiento inigualable.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc95ca4 elementor-widget__width-initial elementor-widget-tablet__width-inherit imagine-box blue-txt spanish-txt elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"fc95ca4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2005\/05\/ask-for-help.jpg\" class=\"attachment-full size-full wp-image-66125\" alt=\"Patient Consulting Healthcare Provider\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2005\/05\/ask-for-help.jpg 1200w, https:\/\/stagetest.net\/wp-content\/uploads\/2005\/05\/ask-for-help-300x200.jpg 300w, https:\/\/stagetest.net\/wp-content\/uploads\/2005\/05\/ask-for-help-1024x683.jpg 1024w, https:\/\/stagetest.net\/wp-content\/uploads\/2005\/05\/ask-for-help-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">Puedes pedir ayuda: <\/div><p class=\"elementor-image-box-description\">En ocasiones, lo mejor que puedes hacer es pedir ayuda. No significa que sea d\u00e9bil; significa que te preocupas.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7650405 elementor-widget__width-initial elementor-widget-tablet__width-inherit imagine-box green-txt spanish-txt elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"7650405\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1224\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2005\/05\/steps-metter.jpg\" class=\"attachment-full size-full wp-image-66127\" alt=\"Pregnant Woman On Ball\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2005\/05\/steps-metter.jpg 1200w, https:\/\/stagetest.net\/wp-content\/uploads\/2005\/05\/steps-metter-294x300.jpg 294w, https:\/\/stagetest.net\/wp-content\/uploads\/2005\/05\/steps-metter-1004x1024.jpg 1004w, https:\/\/stagetest.net\/wp-content\/uploads\/2005\/05\/steps-metter-768x783.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">Los peque\u00f1os pasos tambi\u00e9n cuentan:<\/div><p class=\"elementor-image-box-description\">No tienes por qu\u00e9 cambiarlo todo a la vez. Incluso algunos peque\u00f1os ajustes marcan la diferencia.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0fe4250 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0fe4250\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1359d97\" data-id=\"1359d97\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22712f2 elementor-widget__width-initial tip-top-sec elementor-widget elementor-widget-heading\" data-id=\"22712f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Informaci\u00f3n \u00fatil<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8aab18 mb0 elementor-widget elementor-widget-heading\" data-id=\"d8aab18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Recursos de ayuda:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-17fb682 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17fb682\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-02a7de7\" data-id=\"02a7de7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bad1a9a fun-dance-txt link-d-inline elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"bad1a9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Habla con tu m\u00e9dico.<\/strong> Est\u00e1 para apoyarte, no para juzgarte. Tu m\u00e9dico puede darte consejos \u00fatiles y conectarte con recursos.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Llama al 1-800-QUIT NOW <a href=\"tel:1-800-784-8669\">(1-800-784-8669)<\/a><\/strong> si necesitas ayuda para dejar de fumar. Tambi\u00e9n    puedes <a href=\"https:\/\/smokefree.gov\/tools-tips\/text-programs\/quit-for-good\/smokefreetxt\" target=\"_blank\">registrarte para recibir mensajes de texto gratuitos con ayuda para dejar de fumar.<\/a> Mereces    una mejor calidad de respiraci\u00f3n, y tu beb\u00e9 unos pulmones sanos. Hay personas dispuestas a brindarte ayuda en cada paso del proceso.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Si necesitas ayuda con las drogas o el alcohol, llama al 1-800-NCA-CALL<\/strong> <a href=\"tel:1-800-622-2255\">(1-800-622-2255)<\/a> o    visita findtreatment.gov para encontrar el tipo de apoyo que necesites. Recuerda, no tienes que    pasar por esto sola.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Tu cl\u00ednica local de WIC tambi\u00e9n es un lugar seguro al que puedes acudir por ayuda.<\/strong> Encontrar\u00e1s    apoyo y ayuda para lograr tus objetivos.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-007d22a elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"007d22a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d63f79c\" data-id=\"d63f79c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ec2a3f elementor-widget__width-auto bottom-white-bg1 choice-yellow elementor-widget elementor-widget-heading\" data-id=\"1ec2a3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Una elecci\u00f3n basada en el amor.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c1ec80 mb0 elementor-widget elementor-widget-heading\" data-id=\"9c1ec80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Cada d\u00eda tomas decisiones por tu beb\u00e9.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-073e589 elementor-widget elementor-widget-text-editor\" data-id=\"073e589\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Decidir protegerlo de las sustancias perjudiciales es una de las cosas m\u00e1s cari\u00f1osas que puedes hacer. Le est\u00e1s regalando un comienzo saludable, y eso es algo por lo que debes sentirte orgullosa. \u00a1Puedes hacerlo!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0f2b6ee\" data-id=\"0f2b6ee\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c554a2 elementor-widget elementor-widget-spacer\" data-id=\"3c554a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e6e668e elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e6e668e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e4aa14c\" data-id=\"e4aa14c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a2c391 elementor-widget elementor-widget-heading\" data-id=\"8a2c391\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">REFERENCIAS:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97b357f linktag-para link-d-inline elementor-widget elementor-widget-text-editor\" data-id=\"97b357f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>National Cancer Institute. SmokefreeTXT. Se tom\u00f3 el 21 de marzo de 2025, de<br \/><a href=\"https:\/\/smokefree.gov\/tools-tips\/text-programs\/quit-for-good\/smokefreetxt\" target=\"_blank\" rel=\"noopener\">https:\/\/smokefree.gov\/tools-tips\/text-programs\/quit-for-good\/smokefreetxt<\/a><br \/>U.S. Department of Agriculture, Food and Nutrition Service. (2015). Give your baby a healthy start. Se tom\u00f3 el 21 de marzo de 2025, de<br \/><a href=\"https:\/\/wicworks.fns.usda.gov\/sites\/default\/files\/media\/document\/Give_Your_Baby_a_Healthy_Start_English.pdf\" target=\"_blank\" rel=\"noopener\">https:\/\/wicworks.fns.usda.gov\/sites\/default\/files\/media\/document\/Give_Your_Baby_a_Healthy_Start_English.pdf<\/a><\/p><p>U.S. Department of Health &amp; Human Services. Find Treatment. Se tom\u00f3 el 21 de marzo de 2025, de<br \/><a href=\"https:\/\/findtreatment.gov\/\" target=\"_blank\" rel=\"noopener\">https:\/\/findtreatment.gov\/<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd87c62 linktag-para link-d-inline elementor-widget elementor-widget-text-editor\" data-id=\"cd87c62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Autora: Amanda Hojnacki<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La importancia de un comienzo sano El embarazo es una etapa llena de sentimientos: emoci\u00f3n, quiz\u00e1s un poco de preocupaci\u00f3n, y mucho amor por el peque\u00f1o que crece dentro de ti. Deseas lo mejor para tu beb\u00e9, como es natural. A veces, sin embargo, algunas sustancias como el alcohol, el tabaco o las drogas pueden [&hellip;]<\/p>\n","protected":false},"featured_media":65983,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"\u00bfEmbarazada? Ayuda para el alcohol, el tabaco y las drogas","_yoast_wpseo_metadesc":"No est\u00e1s sola. Encuentra comprensi\u00f3n y apoyo para darle a tu beb\u00e9 un comienzo saludable. Inf\u00f3rmate sobre los riesgos y encuentra recursos que pueden ayudarte.","_yoast_wpseo_opengraph-title":"Una elecci\u00f3n hecha con amor: el comienzo m\u00e1s sano para tu beb\u00e9","_yoast_wpseo_opengraph-description":"Tenemos un nuevo blog para ti! Consejos y apoyo para darle a tu beb\u00e9 el mejor comienzo. \u2022 Lactancia y nutrici\u00f3n \ud83c\udf7c \u2022 Apoyo WIC \u2022 Consejos pr\u00e1cticos \u00bfListo para profundizar? Toca el enlace en nuestra bio y visita el Blog Live Well \ud83d\udc76","_yoast_wpseo_opengraph-image":"https:\/\/stagetest.net\/wp-content\/uploads\/2005\/05\/A-Loving-Choice-Giving-Your-Baby-the-Healthiest-Start-1.jpg","_yoast_wpseo_twitter-title":"Una elecci\u00f3n hecha con amor: el comienzo m\u00e1s sano para tu beb\u00e9","_yoast_wpseo_twitter-description":"Tenemos un nuevo blog para ti! Consejos y apoyo para darle a tu beb\u00e9 el mejor comienzo. \u2022 Lactancia y nutrici\u00f3n \ud83c\udf7c \u2022 Apoyo WIC \u2022 Consejos pr\u00e1cticos \u00bfListo para profundizar? Toca el enlace en nuestra bio y visita el Blog Live Well \ud83d\udc76","_yoast_wpseo_twitter-image":"https:\/\/stagetest.net\/wp-content\/uploads\/2005\/05\/A-Loving-Choice-Giving-Your-Baby-the-Healthiest-Start-1.jpg","footnotes":""},"class_list":["post-67103","blog","type-blog","status-publish","has-post-thumbnail","hentry","blog-cat-women-es"],"acf":{"blog_title":"","blog_description":"","instagram_share_title":"Una elecci\u00f3n hecha con amor:  el comienzo m\u00e1s sano para tu beb\u00e9","instagram_share_caption":"Tenemos un nuevo blog para ti!\n\nConsejos y apoyo para darle a tu beb\u00e9 el mejor comienzo.\n\n\u2022 Lactancia y nutrici\u00f3n \ud83c\udf7c  \n\u2022 Apoyo WIC  \n\u2022 Consejos pr\u00e1cticos\n\n\u00bfListo para profundizar? 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