{"id":8125,"date":"2022-09-21T00:01:34","date_gmt":"2022-09-21T00:01:34","guid":{"rendered":"https:\/\/stagetest.net\/blog\/i-did-it-and-so-can-you-a-breastfeeding-story\/"},"modified":"2026-04-18T12:46:20","modified_gmt":"2026-04-18T12:46:20","slug":"iyo-lo-hice-y-tu-tambien-puedes","status":"publish","type":"blog","link":"https:\/\/stagetest.net\/es\/blog\/iyo-lo-hice-y-tu-tambien-puedes\/","title":{"rendered":"\u00a1Yo lo hice y t\u00fa tambi\u00e9n puedes! Una historia de lactancia materna"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\t\u201cYup there are two in there.\u201d That\u2019s what I heard during my ultrasound \u2014 the tech verified what was the most shocking news I\u2019d ever received. This was right after he began asking \u201cSo who has twins in the family?\u201d\r\n\r\nWorry mixed with extreme joy and of course the nausea from having double the morning sickness, swept over my body like a tidal wave. The first question I had was how will I juggle two babies? I had nursed my three-year-old son for 18 months so naturally I planned to breastfeed my second baby\u2026 but two babies? Could my body even hold two babies, let alone make enough milk for them?\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tAt first I doubted that I would have enough milk when breastfeeding my first child, but I did succeed. I planned to let my twins take the lead and follow what nature intended. Of course it was not only my milk supply I had to worry about but feeding times, dirty diapers, and trying to master the holding positions for twins. I had to make sure I could feed them at the same time, so not to completely feel like a 24-hour human bottle! I knew it was a long journey, but one I was more than willing to take!\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tThose first few days went by in a blur with me in \u201crobot\u201d mode. I knew that the first days are important to feed often so my twin boy and girl, Nick and Gaby, nursed a lot. At times I\u2019d forget who ate last, whose diaper needed to be changed and what side they last ate from. To help my milk supply, I made sure to have lots of skin-to-skin contact, and feed at their every hunger cue.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tI fed them on demand \u2014 not on any type of schedule. It was important they ate as long as needed and as often as possible. After the first few days I felt my body, my twins and I were all getting in sync; it was as if Mother Nature took over. Feeding time became a group bonding session between the three of us. I did get worried when my babies were about 6 weeks old. They nursed almost every hour, and I thought I didn\u2019t have enough milk! But then I remembered that was the age for a growth spurt and the babies were just putting in an \u201corder\u201d for my body to make more milk.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tThere were always hectic days but as time went by I felt confident feeding my twins. I had to take into account babies with two unique personalities and breastfeeding preferences, who nursed for different amounts of time, and who favored one breast. In the end this did benefit me because they both established a good supply of milk on each separate breast.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tOnce I saw them gaining weight well and meeting their milestones, I knew I had made the best choice to nurse my babies. It\u2019s normal to have some doubts about breastfeeding; many of the women I counsel in WIC are also unsure. But trust me, if I can nurse two babies, you can breastfeed just one! Just follow the tips from your breastfeeding counselor and read the ideas below to increase your milk supply.\r\nYes, You Can \u2014 Breastfeed!\r\n\r\nBreastfeeding Peer Counselor,\r\nChristina Sanchez, CMA\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\"Star\"<\/a> Ten Easy Steps to Boost Milk Supply\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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  • \n\t\t\t\t\t\t\t\t\t\tMake sure baby is latched correctly; you should be \u201ctummy-to-tummy\u201d<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\tFind the position that is most comfortable for you<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\tBring baby to your breast, not your breast to your baby<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\tDon\u2019t keep baby on a feeding schedule; feed on demand at every hunger cue. Usually 8-12 times a day<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\tAvoid pacifiers and bottles in the first 6 weeks<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\tHave help the first two weeks to bring baby to you and put him to sleep and help around the house so you can rest<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\tPump often if you are away from your baby<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\tHave some skin-to-skin contact daily \u2014 this is something dad can do too!<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\tDo not use formula supplements in the first 6 weeks while establishing milk supply<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\tEmpty the breast at every feeding<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    \n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    \u201cYup there are two in there.\u201d That\u2019s what I heard during my ultrasound \u2014 the tech verified what was the most shocking news I\u2019d ever received. This was right after he began asking \u201cSo who has twins in the family?\u201d Worry mixed with extreme joy and of course the nausea from having double the morning […]<\/p>\n","protected":false},"featured_media":7227,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Lo Hice, y T\u00fa Tambi\u00e9n Puedes: Una Historia de Lactancia Materna | Recursos de WIC","_yoast_wpseo_metadesc":"Lea la inspiradora historia de lactancia de una madre. Supere los desaf\u00edos y encuentre aliento en su propio camino de lactancia.","_yoast_wpseo_opengraph-title":"\u00a1Yo lo hice y t\u00fa tambi\u00e9n puedes! Una historia de lactancia materna","_yoast_wpseo_opengraph-description":"Nuevo en el blog! Una historia real que te inspirar\u00e1 a creer en ti y dar el siguiente paso. \u2022 Historias reales \ud83d\ude0a \u2022 Consejos pr\u00e1cticos \u2022 Recursos WIC","_yoast_wpseo_opengraph-image":"https:\/\/stagetest.net\/wp-content\/uploads\/2022\/08\/frnt-brestfeeding-women.png","_yoast_wpseo_twitter-title":"\u00a1Yo lo hice y t\u00fa tambi\u00e9n puedes! Una historia de lactancia materna","_yoast_wpseo_twitter-description":"Nuevo en el blog! Una historia real que te inspirar\u00e1 a creer en ti y dar el siguiente paso. \u2022 Historias reales \ud83d\ude0a \u2022 Consejos pr\u00e1cticos \u2022 Recursos WIC","_yoast_wpseo_twitter-image":"https:\/\/stagetest.net\/wp-content\/uploads\/2022\/08\/frnt-brestfeeding-women.png","footnotes":""},"class_list":["post-8125","blog","type-blog","status-publish","has-post-thumbnail","hentry","blog-cat-women-es"],"acf":{"blog_title":"","blog_description":"","instagram_share_title":"\u00a1Yo lo hice y t\u00fa tambi\u00e9n puedes! Una historia de lactancia materna","instagram_share_caption":"Nuevo en el blog!\n\nUna historia real que te inspirar\u00e1 a creer en ti y dar el siguiente paso.\n\n\u2022 Historias reales \ud83d\ude0a\n\u2022 Consejos pr\u00e1cticos\n\u2022 Recursos WIC\n\n\u00bfListo para sumergirte? Toca el enlace en nuestra bio y visita el Blog Live Well \ud83d\udd17\n\nhttps:\/\/stagetest.net\/es\/blog\/iyo-lo-hice-y-tu-tambien-puedes\/\n\n#WIC #Lactancia #HistoriasDeMadres #ApoyoMaterno #SaludMaterna #RecursosWIC"},"yoast_head":"Lo Hice, y T\u00fa Tambi\u00e9n Puedes: Una Historia de Lactancia Materna | Recursos de WIC<\/title>\n<meta name=\"description\" content=\"Lea la inspiradora historia de lactancia de una madre. 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