{"id":84422,"date":"2025-09-17T00:01:18","date_gmt":"2025-09-17T00:01:18","guid":{"rendered":"https:\/\/stagetest.net\/blog\/confetti-bean-salad\/"},"modified":"2026-09-10T07:56:43","modified_gmt":"2026-09-10T07:56:43","slug":"ensalada-de-habichuelas-confeti","status":"publish","type":"blog","link":"https:\/\/stagetest.net\/es\/blog\/ensalada-de-habichuelas-confeti\/","title":{"rendered":"Ensalada de habichuelas confeti"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"84422\" class=\"elementor elementor-84422 elementor-82989\" data-elementor-post-type=\"blog\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-96f3686 section pt0 pb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"96f3686\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-86453c1\" data-id=\"86453c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fe72182 elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fe72182\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7061e88\" data-id=\"7061e88\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c944a28 white-border white-strong Libre-Baskerville elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"c944a28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Mantente lleno, mantente fuerte<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c748a2 elementor-widget elementor-widget-image-box\" data-id=\"9c748a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h2 class=\"elementor-image-box-title\">\u00bfBuscas una receta saludable  y sabrosa que disfrute toda la familia?<\/h2><p class=\"elementor-image-box-description\">Esta sencilla ensalada de habichuelas es rica en prote\u00ednas, hierro, vitamina C y fibra. Es una excelente manera de ayudar a tu cuerpo a mantenerse fuerte y sentirte lleno durante \nm\u00e1s tiempo.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-57e88a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57e88a6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4bf59f6\" data-id=\"4bf59f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-000f9c3 elementor-widget__width-auto elementor-absolute e-transform elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"000f9c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;-50&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_laptop&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"64.194\" height=\"72\" viewBox=\"0 0 64.194 72\"><defs><clipPath id=\"a\"><rect width=\"64.194\" height=\"72\" fill=\"none\" stroke=\"#304e63\" stroke-width=\"1.5\"><\/rect><\/clipPath><\/defs><g clip-path=\"url(#a)\"><path d=\"M31.226-.75A31.984,31.984,0,0,1,43.673,60.689,31.984,31.984,0,0,1,18.779,1.763,31.776,31.776,0,0,1,31.226-.75Zm0,62.452A30.476,30.476,0,1,0,.75,31.226,30.51,30.51,0,0,0,31.226,61.7Z\" transform=\"translate(0.871 8.677)\" fill=\"#304e63\"><\/path><path d=\"M24.72-.75a25.477,25.477,0,0,1,9.914,48.939A25.477,25.477,0,0,1,14.806,1.252,25.312,25.312,0,0,1,24.72-.75Zm0,49.441A23.97,23.97,0,1,0,.75,24.72,24,24,0,0,0,24.72,48.691Z\" transform=\"translate(7.376 15.183)\" fill=\"#304e63\"><\/path><path d=\"M0,3.352A.75.75,0,0,1-.75,2.6V0A.75.75,0,0,1,0-.75.75.75,0,0,1,.75,0V2.6A.75.75,0,0,1,0,3.352Z\" transform=\"translate(32.097 19.086)\" fill=\"#304e63\"><\/path><path d=\"M0,3.352A.75.75,0,0,1-.75,2.6V0A.75.75,0,0,1,0-.75.75.75,0,0,1,.75,0V2.6A.75.75,0,0,1,0,3.352Z\" transform=\"translate(32.097 58.118)\" fill=\"#304e63\"><\/path><path d=\"M2.6.75H0A.75.75,0,0,1-.75,0,.75.75,0,0,1,0-.75H2.6a.75.75,0,0,1,.75.75A.75.75,0,0,1,2.6.75Z\" transform=\"translate(11.28 39.903)\" fill=\"#304e63\"><\/path><path d=\"M2.6.75H0A.75.75,0,0,1-.75,0,.75.75,0,0,1,0-.75H2.6a.75.75,0,0,1,.75.75A.75.75,0,0,1,2.6.75Z\" transform=\"translate(50.312 39.903)\" fill=\"#304e63\"><\/path><path d=\"M0-.75H10.409a.75.75,0,0,1,.75.75V3.9a.75.75,0,0,1-.75.75H0A.75.75,0,0,1-.75,3.9V0A.75.75,0,0,1,0-.75ZM9.659.75H.75v2.4H9.659Z\" transform=\"translate(26.893 0.871)\" fill=\"#304e63\"><\/path><path d=\"M0,4.653A.75.75,0,0,1-.75,3.9V0A.75.75,0,0,1,0-.75.75.75,0,0,1,.75,0V3.9A.75.75,0,0,1,0,4.653Z\" transform=\"translate(32.097 4.774)\" fill=\"#304e63\"><\/path><path d=\"M3.9,4.653a.748.748,0,0,1-.53-.22L-.53.53A.75.75,0,0,1-.53-.53.75.75,0,0,1,.53-.53l3.9,3.9a.75.75,0,0,1-.53,1.28Z\" transform=\"translate(6.075 13.882)\" fill=\"#304e63\"><\/path><path d=\"M0,4.653a.748.748,0,0,1-.53-.22.75.75,0,0,1,0-1.061l3.9-3.9a.75.75,0,0,1,1.061,0,.75.75,0,0,1,0,1.061l-3.9,3.9A.748.748,0,0,1,0,4.653Z\" transform=\"translate(54.215 13.882)\" fill=\"#304e63\"><\/path><path d=\"M0,5.954a.748.748,0,0,1-.53-.22.75.75,0,0,1,0-1.061l5.2-5.2a.75.75,0,0,1,1.061,0,.75.75,0,0,1,0,1.061l-5.2,5.2A.748.748,0,0,1,0,5.954Z\" transform=\"translate(3.473 11.28)\" fill=\"#304e63\"><\/path><path d=\"M5.2,5.954a.748.748,0,0,1-.53-.22L-.53.53A.75.75,0,0,1-.53-.53.75.75,0,0,1,.53-.53l5.2,5.2a.75.75,0,0,1-.53,1.28Z\" transform=\"translate(55.516 11.28)\" fill=\"#304e63\"><\/path><path d=\"M198.928,195.99a4.653,4.653,0,0,1-2.575-8.528l.029-.02,16.44-11.039a.75.75,0,0,1,1.041,1.041l-11.085,16.509-.016.022A4.653,4.653,0,0,1,198.928,195.99Zm-1.675-7.327-.043.03a3.153,3.153,0,1,0,4.325,4.417l.009-.013,0-.006,8.941-13.315Z\" transform=\"translate(-166.831 -151.434)\" fill=\"#304e63\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cdd738 elementor-widget elementor-widget-heading\" data-id=\"8cdd738\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Tiempo de preparaci\u00f3n: 15 minutos\n<br>Tama\u00f1o de la porci\u00f3n: 1\/3 de taza\n<br>Porciones: 15<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c9feaa8\" data-id=\"c9feaa8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5a9114 elementor-widget elementor-widget-image\" data-id=\"e5a9114\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"984\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/2family-bean-salad.jpg\" class=\"attachment-full size-full wp-image-84194\" alt=\"Bowl of colorful salsa surrounded by tortilla chips.\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/2family-bean-salad.jpg 1200w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/2family-bean-salad-300x246.jpg 300w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/2family-bean-salad-1024x840.jpg 1024w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/2family-bean-salad-768x630.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5f92417 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f92417\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e7da8f6 kid-friendly \" data-id=\"e7da8f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ee95c3f elementor-widget elementor-widget-image\" data-id=\"ee95c3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"706\" height=\"601\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Friendly-Closeup-Eating.png\" class=\"attachment-full size-full wp-image-83098\" alt=\"Friendly-Closeup-Eating\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Friendly-Closeup-Eating.png 706w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Friendly-Closeup-Eating-300x255.png 300w\" sizes=\"(max-width: 706px) 100vw, 706px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c77abb4\" data-id=\"c77abb4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fcf111 elementor-position-left elementor-position-left elementor-vertical-align-middle what-ultra-processed mb-0 fid-friendly elementor-widget elementor-widget-image-box\" data-id=\"1fcf111\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"340\" height=\"320\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/1LineArt_ConfettiBeanSalad.png\" class=\"attachment-full size-full wp-image-84180\" alt=\"1LineArt_ConfettiBeanSalad\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/1LineArt_ConfettiBeanSalad.png 340w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/1LineArt_ConfettiBeanSalad-300x282.png 300w\" sizes=\"(max-width: 340px) 100vw, 340px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><span>Apta para ni\u00f1os y f\u00e1cil de preparar con antelaci\u00f3n<\/span><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47f867d elementor-widget elementor-widget-text-editor\" data-id=\"47f867d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Esta receta es perfecta para familias ocupadas. Prep\u00e1rala con antelaci\u00f3n y gu\u00e1rdala en el refrigerador durante hasta 4 d\u00edas para preparar comidas r\u00e1pidas y bocadillos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a8cfceb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a8cfceb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6baef8b\" data-id=\"6baef8b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b3d8fbc wheat-bread-list-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b3d8fbc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-361a737\" data-id=\"361a737\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-84d4b60 try-border elementor-widget elementor-widget-heading\" data-id=\"84d4b60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u00a1Pru\u00e9bala!<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b1de7d elementor-widget__width-initial elementor-widget-tablet__width-initial use-wheat-bread   friendly-food elementor-widget-mobile__width-inherit elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"5b1de7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"678\" height=\"678\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Confetti_Bean_onSalad.jpg\" class=\"attachment-full size-full wp-image-83308\" alt=\"Confetti_Bean_onSalad\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Confetti_Bean_onSalad.jpg 678w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Confetti_Bean_onSalad-300x300.jpg 300w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Sobre una ensalada<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13b54d9 elementor-widget__width-initial elementor-widget-tablet__width-initial use-wheat-bread   friendly-food elementor-widget-mobile__width-inherit elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"13b54d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"678\" height=\"678\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Confetti_Bean_inTortilla.jpg\" class=\"attachment-full size-full wp-image-83313\" alt=\"Confetti_Bean_inTortilla\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Confetti_Bean_inTortilla.jpg 678w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Confetti_Bean_inTortilla-300x300.jpg 300w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Envuelta en una tortilla<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cff1290 elementor-widget__width-initial elementor-widget-tablet__width-initial use-wheat-bread   friendly-food elementor-widget-mobile__width-inherit elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"cff1290\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"678\" height=\"678\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Confetti_Bean_wChips.jpg\" class=\"attachment-full size-full wp-image-83318\" alt=\"Confetti_Bean_wChips\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Confetti_Bean_wChips.jpg 678w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Confetti_Bean_wChips-300x300.jpg 300w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Como aderezo con tortilla chips<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae149ae elementor-widget__width-initial elementor-widget-tablet__width-initial use-wheat-bread   friendly-food elementor-widget-mobile__width-inherit elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"ae149ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"678\" height=\"678\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Confetti_Bean_Snack2.jpg\" class=\"attachment-full size-full wp-image-83320\" alt=\"Confetti_Bean_Snack2\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Confetti_Bean_Snack2.jpg 678w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Confetti_Bean_Snack2-300x300.jpg 300w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Sola como bocadillo  o almuerzo liviano<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-87f4abc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"87f4abc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0a33364\" data-id=\"0a33364\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a0b1dc5 elementor-vertical-align-middle elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"a0b1dc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"84\" height=\"89\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/favorite-herbs.svg\" class=\"attachment-full size-full wp-image-83195\" alt=\"favorite-herbs\" \/><\/figure><div class=\"elementor-image-box-content\"><h2 class=\"elementor-image-box-title\">\u00bfSab\u00edas esto?<\/h2><p class=\"elementor-image-box-description\">Tambi\u00e9n puedes usar habichuelas secas si las cocinas con antelaci\u00f3n. \u00a1Si\u00e9ntete libre de agregarle tus hierbas y especias favoritas, o agr\u00e9gale un aguacate o tomate en cubos para personalizarla como m\u00e1s te guste!<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ed2b563 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ed2b563\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6716543\" data-id=\"6716543\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2da8e13   sky-blue-border instruction-top-img   good-recipe    Equipment-line  elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2da8e13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2003\/09\/needed-equipment.svg\" alt=\"Equipment \">Necesitar\u00e1s los siguientes elementos<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ff985e3 wheat-bread-list-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff985e3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7862480 equipment-wrapper  equipment-wrapper-inner\" data-id=\"7862480\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a812416 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"a812416\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"69\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Larg-bowl.svg\" class=\"attachment-full size-full wp-image-83481\" alt=\"Larg-bowl\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Bol peque\u00f1o<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c64e3bc elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"c64e3bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"30\" height=\"100\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Spoon.svg\" class=\"attachment-full size-full wp-image-83483\" alt=\"Spoon\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Cuchara<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8eab3a elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"e8eab3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"47\" height=\"100\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Can-opener.svg\" class=\"attachment-full size-full wp-image-83485\" alt=\"Can-opener\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Abrelatas<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff5b592 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"ff5b592\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"18\" height=\"100\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Knife.svg\" class=\"attachment-full size-full wp-image-83487\" alt=\"Knife\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Cuchillo<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aeb9eec elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"aeb9eec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"70\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Cutting-Board.svg\" class=\"attachment-full size-full wp-image-83492\" alt=\"Cutting-Board\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Tabla para cortar<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-018dbad elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"018dbad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"68\" height=\"70\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Measuring-Cups.svg\" class=\"attachment-full size-full wp-image-83497\" alt=\"Measuring-Cups\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Tazas para medir<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2482cca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2482cca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-dbdfd9e\" data-id=\"dbdfd9e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60cc3b3 elementor-widget elementor-widget-spacer\" data-id=\"60cc3b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-58a9fe5 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58a9fe5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8dd5254 righ-flower-img \" data-id=\"8dd5254\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23330de mom-with-childs-bg ingredients-img   Ingredients-image elementor-widget elementor-widget-image\" data-id=\"23330de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1275\" height=\"1650\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Tortilla-Ingredients.jpg\" class=\"attachment-full size-full wp-image-83297\" alt=\"Tortilla-Ingredients\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Tortilla-Ingredients.jpg 1275w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Tortilla-Ingredients-232x300.jpg 232w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Tortilla-Ingredients-791x1024.jpg 791w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Tortilla-Ingredients-768x994.jpg 768w\" sizes=\"(max-width: 1275px) 100vw, 1275px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-99d4bc6\" data-id=\"99d4bc6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20602e3 sky-blue-border instruction-top-img   elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"20602e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2025\/09\/green-chiles.svg\" alt=\"green-chiles\"> Ingredientes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d882efd elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d882efd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">15 \u00bd oz de habichuelas negras (enlatadas,     sin sal agregada, secas y escurridas)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"> 15 \u00bd oz de habichuelas pintas (enlatadas,     sin sal agregada, secas y escurridas)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">15 \u00bd oz de garbanzos (enlatados, sin sal      agregada, secos y escurridos)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">15 \u00bd oz de ma\u00edz (enlatado, sin sal agregada,      seco y escurrido)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 lata de 4 oz de chiles verdes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 pimiento verde (peque\u00f1o, picado)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 pimiento rojo (peque\u00f1o, picado)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 cebolla morada (peque\u00f1a, picada)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">5 tallos de apio (picados)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">3 dientes de ajo (picados o 1\/2 cucharada     de ajo en polvo)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00be de taza de aceite de oliva<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"> \u00bd taza de vinagre de sidra de manzana<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sal y pimienta (a gusto)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tortilla chips (opcional)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fead620 istructions-section step-instructions      elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fead620\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f92f7c5\" data-id=\"f92f7c5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32b6358 story-light-orange instruction-img elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"32b6358\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2025\/08\/instructions-icon.svg\" alt=\"Instructions  \">Instrucciones<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d2cde3c elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"d2cde3c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7b99f7f\" data-id=\"7b99f7f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40e6f30 elementor-position-left elementor-position-left elementor-vertical-align-middle instructions-steps mb0 image-section-center elementor-position-left elementor-widget elementor-widget-image-box\" data-id=\"40e6f30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Hands-Washing-1.jpg\" class=\"attachment-full size-full wp-image-83407\" alt=\"Hands Washing\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Hands-Washing-1.jpg 650w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Hands-Washing-1-300x300.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">1.<\/div><p class=\"elementor-image-box-description\">Antes de empezar, l\u00e1vate las manos, superficies,  utensilios y vegetales.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32e10de elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"32e10de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dfaa3e9 elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"dfaa3e9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7624a2f\" data-id=\"7624a2f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1cafaf6 elementor-position-right elementor-vertical-align-middle instructions-steps mb0 image-section-center elementor-widget elementor-widget-image-box\" data-id=\"1cafaf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Pouring-Oil-into-Confetti-Bean-1.jpg\" class=\"attachment-full size-full wp-image-83409\" alt=\"Pouring Oil into Confetti Bean\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Pouring-Oil-into-Confetti-Bean-1.jpg 650w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Pouring-Oil-into-Confetti-Bean-1-300x300.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">2.<\/div><p class=\"elementor-image-box-description\">En un bol grande, a\u00f1ade todos los ingredientes picados y los productos enlatados, y luego a\u00f1ade el aceite y el vinagre.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf2434d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"cf2434d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1506cdc elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1506cdc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-859fe2f\" data-id=\"859fe2f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc8252a elementor-position-left elementor-position-left elementor-vertical-align-middle instructions-steps mb0 image-section-center elementor-position-left elementor-widget elementor-widget-image-box\" data-id=\"fc8252a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Stirring-Confetti-Bean-Salad-1.jpg\" class=\"attachment-full size-full wp-image-83411\" alt=\"Stirring Confetti Bean Salad\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Stirring-Confetti-Bean-Salad-1.jpg 650w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Stirring-Confetti-Bean-Salad-1-300x300.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">3.<\/div><p class=\"elementor-image-box-description\">Mezcla todo y prueba el sabor para ver si necesita m\u00e1s condimento. A\u00f1ade sal y pimienta si lo deseas.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0ca512 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d0ca512\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0cd8b60 elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0cd8b60\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4cd0982\" data-id=\"4cd0982\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23bb36c elementor-position-right elementor-vertical-align-middle instructions-steps mb0 image-section-center elementor-widget elementor-widget-image-box\" data-id=\"23bb36c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Wrapping-Confetti-Bean-Salad.jpg\" class=\"attachment-full size-full wp-image-83413\" alt=\"Wrapping Confetti Bean Salad\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Wrapping-Confetti-Bean-Salad.jpg 650w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Wrapping-Confetti-Bean-Salad-300x300.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">4.<\/div><p class=\"elementor-image-box-description\">C\u00fabrela y refrig\u00e9rala durante al menos 30 minutos o durante toda la noche para que se combinen bien los sabores.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f1cf33 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3f1cf33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6df7d37 elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6df7d37\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-242f8ae\" data-id=\"242f8ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4fd8314 elementor-position-left elementor-position-left elementor-vertical-align-middle instructions-steps mb0 image-section-center elementor-widget elementor-widget-image-box\" data-id=\"4fd8314\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Serving-Confetti-Beand-Dip.jpg\" class=\"attachment-full size-full wp-image-83415\" alt=\"Serving Confetti Beand Dip\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Serving-Confetti-Beand-Dip.jpg 650w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Serving-Confetti-Beand-Dip-300x300.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">5.<\/div><p class=\"elementor-image-box-description\">S\u00edrvela fr\u00eda o a temperatura ambiente como aderezo con tortilla chips, guarnici\u00f3n o bocadillo.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3e9e9b8 good-recipe-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e9e9b8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7974fd5\" data-id=\"7974fd5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-917a4d2 sky-blue-border instruction-top-img   good-recipe elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"917a4d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2025\/09\/good-recipe.svg\" alt=\"good recipe\"> \u00bfPor qu\u00e9 esta receta es tan buena para ti?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c2ea002 wheat-bread-list-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c2ea002\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-11320af\" data-id=\"11320af\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c48b862 elementor-widget__width-initial elementor-widget-tablet__width-initial use-wheat-bread   friendly-food good-recipe elementor-widget-mobile__width-inherit elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"c48b862\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"721\" height=\"724\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Chickpea-Garbanzo-Beans-Overhead.jpg\" class=\"attachment-full size-full wp-image-83380\" alt=\"Chickpea Garbanzo Beans Overhead\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Chickpea-Garbanzo-Beans-Overhead.jpg 721w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Chickpea-Garbanzo-Beans-Overhead-300x300.jpg 300w\" sizes=\"(max-width: 721px) 100vw, 721px\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">Las habichuelas como los garbanzos y las habichuelas negras son ricas en hierro, que ayuda al transporte de ox\u00edgeno en la sangre.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9baee69 elementor-widget__width-initial elementor-widget-tablet__width-initial use-wheat-bread   friendly-food elementor-widget-mobile__width-inherit elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"9baee69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"2113\" height=\"2136\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Green-Pepper-Diced-Overhead.jpg\" class=\"attachment-full size-full wp-image-83382\" alt=\"Green Pepper Diced Overhead\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Green-Pepper-Diced-Overhead.jpg 2113w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Green-Pepper-Diced-Overhead-297x300.jpg 297w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Green-Pepper-Diced-Overhead-1013x1024.jpg 1013w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Green-Pepper-Diced-Overhead-768x776.jpg 768w\" sizes=\"(max-width: 2113px) 100vw, 2113px\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">Los vegetales como el pimiento tienen mucha vitamina C, la cual ayuda \na tu cuerpo a absorber \nese hierro.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbd69bd elementor-widget__width-initial elementor-widget-tablet__width-initial use-wheat-bread   friendly-food elementor-widget-mobile__width-inherit elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"dbd69bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"2287\" height=\"2331\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Corn-Canned-Overhead.jpg\" class=\"attachment-full size-full wp-image-83384\" alt=\"Corn Canned Overhead\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Corn-Canned-Overhead.jpg 2287w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Corn-Canned-Overhead-294x300.jpg 294w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Corn-Canned-Overhead-1005x1024.jpg 1005w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Corn-Canned-Overhead-768x783.jpg 768w\" sizes=\"(max-width: 2287px) 100vw, 2287px\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">La fibra favorece \nla digesti\u00f3n.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e6e668e elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e6e668e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e4aa14c\" data-id=\"e4aa14c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a2c391 elementor-widget elementor-widget-heading\" data-id=\"8a2c391\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">REFERENCIAS:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97b357f linktag-para link-d-inline ref-link elementor-widget elementor-widget-text-editor\" data-id=\"97b357f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Adaptado de: <br \/><a href=\"https:\/\/wicworks.fns.usda.gov\/recipe\/cowboy-caviar\" target=\"_blank\" rel=\"noopener\">https:\/\/wicworks.fns.usda.gov\/recipe\/cowboy-caviar <\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mantente lleno, mantente fuerte \u00bfBuscas una receta saludable y sabrosa que disfrute toda la familia? Esta sencilla ensalada de habichuelas es rica en prote\u00ednas, hierro, vitamina C y fibra. Es una excelente manera de ayudar a tu cuerpo a mantenerse fuerte y sentirte lleno durante m\u00e1s tiempo. Tiempo de preparaci\u00f3n: 15 minutos Tama\u00f1o de la [&hellip;]<\/p>\n","protected":false},"featured_media":82992,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Ensalada de frijoles confeti \u2013 rica en prote\u00ednas, hierro, vitamina C y fibra","_yoast_wpseo_metadesc":"Esta colorida ensalada de frijoles est\u00e1 repleta de prote\u00ednas, hierro, vitamina C y fibra. Ideal para ni\u00f1os, se puede preparar con antelaci\u00f3n y es perfecta como dip, relleno para wraps o guarnici\u00f3n\u2014\u00a1la Ensalada de Frijoles Confeti es una opci\u00f3n sabrosa y saludable que encantar\u00e1 a toda la familia!","_yoast_wpseo_opengraph-title":"Ensalada de habichuelas confeti","_yoast_wpseo_opengraph-description":"\u00a1Un nuevo blog para que lo leas acaba de publicarse! Una ensalada colorida y nutritiva que encantar\u00e1 a la familia. \u2022 R\u00e1pida \ud83d\udd52 \u2022 Econ\u00f3mica \u2022 Ideal para familias \u00bfListo para descubrirlo? Toca el enlace en nuestra bio y visita el blog Live Well \ud83e\udd57","_yoast_wpseo_opengraph-image":"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Confetti-Bean-Salad-banner.png","_yoast_wpseo_twitter-title":"Ensalada de habichuelas confeti","_yoast_wpseo_twitter-description":"\u00a1Un nuevo blog para que lo leas acaba de publicarse! Una ensalada colorida y nutritiva que encantar\u00e1 a la familia. \u2022 R\u00e1pida \ud83d\udd52 \u2022 Econ\u00f3mica \u2022 Ideal para familias \u00bfListo para descubrirlo? Toca el enlace en nuestra bio y visita el blog Live Well \ud83e\udd57","_yoast_wpseo_twitter-image":"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Confetti-Bean-Salad-banner.png","footnotes":""},"class_list":["post-84422","blog","type-blog","status-publish","has-post-thumbnail","hentry","blog-cat-recipes-es"],"acf":{"blog_title":"","blog_description":"","instagram_share_title":"Ensalada de habichuelas confeti","instagram_share_caption":"\u00a1Un nuevo blog para que lo leas acaba de publicarse!\n\nUna ensalada colorida y nutritiva que encantar\u00e1 a la familia.\n\n\u2022 R\u00e1pida \ud83d\udd52\n\u2022 Econ\u00f3mica\n\u2022 Ideal para familias\n\n\u00bfListo para descubrirlo? Toca el enlace en nuestra bio y visita el blog Live Well \ud83e\udd57\n\nhttps:\/\/stagetest.net\/es\/blog\/ensalada-de-habichuelas-confeti\/\n\n#Recetas #Ensalada #Habichuelas #ComidaSaludable #F\u00e1cil #WIC #Nutrici\u00f3n"},"yoast_head":"<title>Ensalada de frijoles confeti \u2013 rica en prote\u00ednas, hierro, vitamina C y fibra<\/title>\n<meta name=\"description\" content=\"Esta colorida ensalada de frijoles est\u00e1 repleta de prote\u00ednas, hierro, vitamina C y fibra. Ideal para ni\u00f1os, se puede preparar con antelaci\u00f3n y es perfecta como dip, relleno para wraps o guarnici\u00f3n\u2014\u00a1la Ensalada de Frijoles Confeti es una opci\u00f3n sabrosa y saludable que encantar\u00e1 a toda la familia!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stagetest.net\/es\/blog\/ensalada-de-habichuelas-confeti\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ensalada de habichuelas confeti\" \/>\n<meta property=\"og:description\" content=\"\u00a1Un nuevo blog para que lo leas acaba de publicarse! Una ensalada colorida y nutritiva que encantar\u00e1 a la familia. \u2022 R\u00e1pida \ud83d\udd52 \u2022 Econ\u00f3mica \u2022 Ideal para familias \u00bfListo para descubrirlo? 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