{"id":85333,"date":"2025-10-01T00:01:19","date_gmt":"2025-10-01T00:01:19","guid":{"rendered":"https:\/\/stagetest.net\/blog\/easy-pumpkin-muffins\/"},"modified":"2026-09-10T07:56:45","modified_gmt":"2026-09-10T07:56:45","slug":"muffins-de-calabaza-muy-faciles-de-hacer","status":"publish","type":"blog","link":"https:\/\/stagetest.net\/es\/blog\/muffins-de-calabaza-muy-faciles-de-hacer\/","title":{"rendered":"Muffins de calabaza muy f\u00e1ciles de hacer"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"85333\" class=\"elementor elementor-85333 elementor-84673\" data-elementor-post-type=\"blog\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-96f3686 section pt0 pb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"96f3686\" data-element_type=\"section\" data-e-type=\"section\" 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transform=\"translate(-140.233 -82.041)\" fill=\"#fff\"><\/path><path d=\"M226.859,22.029a.75.75,0,0,1-.749-.729c-.161-5.8,1.618-10.558,5.144-13.75,2.374-2.149,4.391-2.956,6.166-2.466a4.939,4.939,0,0,1,2.722,2.176,15.439,15.439,0,0,1,1.786,4.065.75.75,0,0,1-.842.959c-3.486-.591-4.764-.092-5.221.43-.811.925-.133,3.129.523,5.26.316,1.027.643,2.089.852,3.122a.75.75,0,0,1-1.47.3c-.194-.961-.51-1.986-.815-2.978-.813-2.641-1.581-5.135-.217-6.69.93-1.06,2.653-1.416,5.378-1.1-.874-2.4-1.912-3.772-3.093-4.1-1.223-.337-2.825.38-4.76,2.132-4.031,3.65-4.755,8.865-4.651,12.6a.75.75,0,0,1-.729.77Z\" transform=\"translate(-189.384 -4.757)\" fill=\"#fff\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t\u00a1Es temporada de calabaza! \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32c3ba2 ff-book elementor-widget elementor-widget-text-editor\" data-id=\"32c3ba2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Rica en vitamina A (gracias al betacaroteno), la calabaza ayuda a mantener una visi\u00f3n saludable y a fortalecer el sistema inmunol\u00f3gico. Tambi\u00e9n es una excelente fuente de fibra, que agiliza la digesti\u00f3n y promueve una sensaci\u00f3n de saciedad por m\u00e1s tiempo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6c8a2f4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c8a2f4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1a7668f\" data-id=\"1a7668f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22dcb8a elementor-widget__width-auto elementor-absolute e-transform elementor-view-default elementor-widget elementor-widget-icon\" 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4.774)\" fill=\"#fff\"><\/path><path d=\"M3.9,4.653a.748.748,0,0,1-.53-.22L-.53.53A.75.75,0,0,1-.53-.53.75.75,0,0,1,.53-.53l3.9,3.9a.75.75,0,0,1-.53,1.28Z\" transform=\"translate(6.075 13.882)\" fill=\"#fff\"><\/path><path d=\"M0,4.653a.748.748,0,0,1-.53-.22.75.75,0,0,1,0-1.061l3.9-3.9a.75.75,0,0,1,1.061,0,.75.75,0,0,1,0,1.061l-3.9,3.9A.748.748,0,0,1,0,4.653Z\" transform=\"translate(54.215 13.882)\" fill=\"#fff\"><\/path><path d=\"M0,5.954a.748.748,0,0,1-.53-.22.75.75,0,0,1,0-1.061l5.2-5.2a.75.75,0,0,1,1.061,0,.75.75,0,0,1,0,1.061l-5.2,5.2A.748.748,0,0,1,0,5.954Z\" transform=\"translate(3.473 11.28)\" fill=\"#fff\"><\/path><path d=\"M5.2,5.954a.748.748,0,0,1-.53-.22L-.53.53A.75.75,0,0,1-.53-.53.75.75,0,0,1,.53-.53l5.2,5.2a.75.75,0,0,1-.53,1.28Z\" transform=\"translate(55.516 11.28)\" fill=\"#fff\"><\/path><path d=\"M198.928,195.99a4.653,4.653,0,0,1-2.575-8.528l.029-.02,16.44-11.039a.75.75,0,0,1,1.041,1.041l-11.085,16.509-.016.022A4.653,4.653,0,0,1,198.928,195.99Zm-1.675-7.327-.043.03a3.153,3.153,0,1,0,4.325,4.417l.009-.013,0-.006,8.941-13.315Z\" transform=\"translate(-166.831 -151.434)\" fill=\"#fff\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8771dd7 elementor-widget elementor-widget-heading\" data-id=\"8771dd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Salen: 8\u202fmuffins <br>Preparaci\u00f3n: 5\u202fminutos\n<br>Cocci\u00f3n: 25\u202fminutos <br>Tiempo total: 30\u202fminutos<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3cefc1f pumpkin-bg-remove\" data-id=\"3cefc1f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-138b284 elementor-widget elementor-widget-spacer\" data-id=\"138b284\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a8188bc elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a8188bc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ffe2ef1 kid-friendly  pumpkin-puree\" data-id=\"ffe2ef1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62f9e46 elementor-widget elementor-widget-image\" data-id=\"62f9e46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"773\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/pumpkin-puree-IngredientS.png\" class=\"attachment-full size-full wp-image-84771\" alt=\"pumpkin-puree-IngredientS\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/pumpkin-puree-IngredientS.png 1000w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/pumpkin-puree-IngredientS-300x232.png 300w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/pumpkin-puree-IngredientS-768x594.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1ec1e30\" data-id=\"1ec1e30\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b25709 sky-blue-border instruction-top-img   elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2b25709\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2025\/09\/pumpkin-Ingredients.svg\" alt=\"pumpkin Ingredients\"> Ingredientes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78ff4ff elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"78ff4ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 taza de pur\u00e9 de calabaza (no relleno para pastel)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"> 2 huevos<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">3 cucharadas de jarabe de arce o miel<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2 cucharaditas de extracto de vainilla puro<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"> 1 taza de harina<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 cucharadita de polvo de hornear<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Chips de chocolate arriba (opcional)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9ddf6b5 istructions-section step-instructions  pumpkin-steps elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ddf6b5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e022d3e muffins-instrucciones\" data-id=\"e022d3e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49b0766 story-light-orange instruction-img elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"49b0766\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2025\/08\/instructions-icon.svg\" alt=\"Instructions  \"> Instrucciones <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5409c1f elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5409c1f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-bf2b174\" data-id=\"bf2b174\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52b99f7 elementor-position-left elementor-position-left elementor-vertical-align-middle instructions-steps mb0 image-section-center elementor-position-left elementor-widget elementor-widget-image-box\" data-id=\"52b99f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"467\" height=\"464\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/preheat-first.jpg\" class=\"attachment-full size-full wp-image-84902\" alt=\"preheat-first\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/preheat-first.jpg 467w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/preheat-first-300x298.jpg 300w\" sizes=\"(max-width: 467px) 100vw, 467px\" \/><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">1.<\/div><p class=\"elementor-image-box-description\">Precaliente el horno a 350\u00b0 F (175\u00b0 C).<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2172659 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2172659\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c066e96 elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"c066e96\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4389c14\" data-id=\"4389c14\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-631b77c elementor-position-right elementor-vertical-align-middle instructions-steps mb0 image-section-center elementor-widget elementor-widget-image-box\" data-id=\"631b77c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/preheat-second.jpg\" class=\"attachment-full size-full wp-image-84907\" alt=\"preheat-second\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/preheat-second.jpg 600w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/preheat-second-300x300.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">2.<\/div><p class=\"elementor-image-box-description\">En un recipiente grande, agregue el pur\u00e9 de calabaza, los huevos, el jarabe de arce y el extracto de vainilla puro.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c5dde7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1c5dde7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-479f4c7 elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"479f4c7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-65860ff\" data-id=\"65860ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8dc910e elementor-position-left elementor-position-left elementor-vertical-align-middle instructions-steps mb0 image-section-center elementor-position-left elementor-widget elementor-widget-image-box\" data-id=\"8dc910e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/preheat-third.jpg\" class=\"attachment-full size-full wp-image-84912\" alt=\"preheat-third\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/preheat-third.jpg 600w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/preheat-third-300x300.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">3.<\/div><p class=\"elementor-image-box-description\">A continuaci\u00f3n, a\u00f1ada la harina, el polvo de hornear y mezcle.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d87e50 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6d87e50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2db3d79 elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2db3d79\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-71fc546\" data-id=\"71fc546\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d510431 elementor-position-right elementor-vertical-align-middle instructions-steps mb0 image-section-center elementor-widget elementor-widget-image-box\" data-id=\"d510431\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/preheat-four.jpg\" class=\"attachment-full size-full wp-image-84914\" alt=\"preheat-four\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/preheat-four.jpg 600w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/preheat-four-300x300.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">4.<\/div><p class=\"elementor-image-box-description\">Divida la mezcla equitativamente en 8 moldes para muffins preparados con c\u00e1psulas de papel. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c2929f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5c2929f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3e25536 elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3e25536\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-be9ed5b\" data-id=\"be9ed5b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b674966 elementor-position-left elementor-position-left elementor-vertical-align-middle instructions-steps mb0 image-section-center elementor-widget elementor-widget-image-box\" data-id=\"b674966\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/preheat-five.jpg\" class=\"attachment-full size-full wp-image-84919\" alt=\"preheat-five\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/preheat-five.jpg 600w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/preheat-five-300x300.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">5.<\/div><p class=\"elementor-image-box-description\">Esparza algunos minichips de chocolate encima de cada muffin (opcional) y hornee por 22 a 25 minutos o hasta que se vean dorados y esponjosos.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-24dbff4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"24dbff4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-169de2a elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"169de2a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-700b693\" data-id=\"700b693\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c86ef95 elementor-position-right elementor-vertical-align-middle instructions-steps mb0 image-section-center elementor-widget elementor-widget-image-box\" data-id=\"c86ef95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/preheat-six.jpg\" class=\"attachment-full size-full wp-image-84924\" alt=\"preheat-six\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/preheat-six.jpg 600w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/preheat-six-300x300.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">6.<\/div><p class=\"elementor-image-box-description\">Disfr\u00fatelo como un sabroso bocadillo o acompa\u00f1ado de ensalada de frutas de bayas y mel\u00f3n, yogur griego con miel o \u00a1lo que usted quiera!<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-95d7f69 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"95d7f69\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b46f1bd\" data-id=\"b46f1bd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d44acfe elementor-vertical-align-middle elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"d44acfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"84\" height=\"89\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/instructions-tip.svg\" class=\"attachment-full size-full wp-image-84930\" alt=\"instructions-tip\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">\u00bfSab\u00eda qu\u00e9\u2026?<\/h4><p class=\"elementor-image-box-description\">Puede almacenar estos muffins de calabaza en un contenedor a temperatura ambiente hasta por 3 d\u00edas \u00a1o puede congelarlos para comerlos dentro de los pr\u00f3ximos 2 meses!<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e2eb696 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e2eb696\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-639ad37\" data-id=\"639ad37\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a34d3fa healthy-treat-bottom-border food-unsafe   smart-snack  align-center mb-0 youre-hungry early-sun elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"a34d3fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2025\/09\/nutrition-serving.svg\" alt=\"Nutrition \">Nutrici\u00f3n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5844f88 elementor-widget elementor-widget-image\" data-id=\"5844f88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"501\" height=\"1024\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Nutricion-list-501x1024.png\" class=\"attachment-large size-large wp-image-85369\" alt=\"Nutrici\u00f3n-list\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Nutricion-list-501x1024.png 501w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Nutricion-list-147x300.png 147w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Nutricion-list-768x1571.png 768w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Nutricion-list-scaled.png 1252w\" sizes=\"(max-width: 501px) 100vw, 501px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-be294b0 nutrition-bg-image\" data-id=\"be294b0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3309c54 elementor-widget elementor-widget-image\" data-id=\"3309c54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1102\" height=\"1275\" src=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/nutrition_Image-1.jpg\" class=\"attachment-full size-full wp-image-85092\" alt=\"Mother and child enjoying fresh muffins\" srcset=\"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/nutrition_Image-1.jpg 1102w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/nutrition_Image-1-259x300.jpg 259w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/nutrition_Image-1-885x1024.jpg 885w, https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/nutrition_Image-1-768x889.jpg 768w\" sizes=\"(max-width: 1102px) 100vw, 1102px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-599d931 elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"599d931\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-16f28ac\" data-id=\"16f28ac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45ec561 elementor-widget elementor-widget-heading\" data-id=\"45ec561\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">REFERENCIAS:\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d9a90f linktag-para link-d-inline elementor-widget elementor-widget-text-editor\" data-id=\"2d9a90f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Adaptado de:<br \/><a href=\"https:\/\/themodernnonna.com\/healthy-pumpkin-muffins\/#wprm-recipe-container-50320\" target=\"_blank\" rel=\"noopener\">https:\/\/themodernnonna.com\/healthy-pumpkin-muffins\/#wprm-recipe-container-50320<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00a1Es temporada de calabaza! Rica en vitamina A (gracias al betacaroteno), la calabaza ayuda a mantener una visi\u00f3n saludable y a fortalecer el sistema inmunol\u00f3gico. Tambi\u00e9n es una excelente fuente de fibra, que agiliza la digesti\u00f3n y promueve una sensaci\u00f3n de saciedad por m\u00e1s tiempo. Salen: 8\u202fmuffins Preparaci\u00f3n: 5\u202fminutos Cocci\u00f3n: 25\u202fminutos Tiempo total: 30\u202fminutos Ingredientes [&hellip;]<\/p>\n","protected":false},"featured_media":84692,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Muffins de Calabaza F\u00e1ciles \u2013 Receta R\u00e1pida, Saludable y Apta para Ni\u00f1os","_yoast_wpseo_metadesc":"\u00a1Prepara estos muffins de calabaza f\u00e1ciles en solo 30 minutos! Hechos con ingredientes simples, son perfectos para el desayuno o la merienda\u2014y tambi\u00e9n se pueden congelar.","_yoast_wpseo_opengraph-title":"Muffins de calabaza muy f\u00e1ciles de hacer","_yoast_wpseo_opengraph-description":"\u00daltimo blog acaba de publicarse! Muffins de calabaza muy f\u00e1ciles, perfectos para disfrutar en casa. \u2022 Ingredientes Sencillos \ud83c\udf83 \u2022 Paso a Paso F\u00e1cil \u2022 Apto Para Ni\u00f1os \u00bfListo para sumergirte? Toca el enlace en nuestra bio y visita el Blog Live Well \ud83d\udc49","_yoast_wpseo_opengraph-image":"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Easy-Pumpkin-Muffins-1.png","_yoast_wpseo_twitter-title":"Muffins de calabaza muy f\u00e1ciles de hacer","_yoast_wpseo_twitter-description":"\u00daltimo blog acaba de publicarse! Muffins de calabaza muy f\u00e1ciles, perfectos para disfrutar en casa. \u2022 Ingredientes Sencillos \ud83c\udf83 \u2022 Paso a Paso F\u00e1cil \u2022 Apto Para Ni\u00f1os \u00bfListo para sumergirte? Toca el enlace en nuestra bio y visita el Blog Live Well \ud83d\udc49","_yoast_wpseo_twitter-image":"https:\/\/stagetest.net\/wp-content\/uploads\/2003\/09\/Easy-Pumpkin-Muffins-1.png","footnotes":""},"class_list":["post-85333","blog","type-blog","status-publish","has-post-thumbnail","hentry","blog-cat-recipes-es"],"acf":{"blog_title":"","blog_description":"","instagram_share_title":"Muffins de calabaza muy f\u00e1ciles de hacer","instagram_share_caption":"\u00daltimo blog acaba de publicarse!\n\nMuffins de calabaza muy f\u00e1ciles, perfectos para disfrutar en casa.\n\n\u2022 Ingredientes Sencillos \ud83c\udf83\n\u2022 Paso a Paso F\u00e1cil\n\u2022 Apto Para Ni\u00f1os\n\n\u00bfListo para sumergirte? Toca el enlace en nuestra bio y visita el Blog Live Well \ud83d\udc49\n\nhttps:\/\/stagetest.net\/es\/blog\/muffins-de-calabaza-muy-faciles-de-hacer\/\n\n#MuffinsDeCalabaza #RecetasF\u00e1ciles #CocinaEnCasa #Postres #SnackSaludable #RecetasConCalabaza #LiveWell #WIC"},"yoast_head":"<title>Muffins de Calabaza F\u00e1ciles \u2013 Receta R\u00e1pida, Saludable y Apta para Ni\u00f1os<\/title>\n<meta name=\"description\" content=\"\u00a1Prepara estos muffins de calabaza f\u00e1ciles en solo 30 minutos! 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